Beets are not a stimulant but a superfood that nourishes your body overtime to enhance stamina. Depending on your genetic makeup, current physical and mental stress, and state of health, it may take two to six weeks before you notice any benefits. Because of this, we highly recommend you commit to using one scoop daily for at least 30 days before deciding if it works or not.
However, many notice a pick-up of mental and physical energy about 60 minutes after consuming beet powder. Anyway you choose, stick with it because only over long periods of time will you reap the rewards of enhanced detoxification, reduced inflammation, improved physical function, and a healthier life.