Happy to come home to this in USA. I travel to Europe for work and thought to order some SS there I thought but they aren't actually available in all Eu countries (Italy, Germany, Spain??) and it's was going to be a pain to bring them back and fear of damaging them, so no. I appreciate Dr. Cohen's advise with the use of the CGM, it's my Favorite. My order was delayed but I used the code and they gave me 15% off for the delay. HIGHLY Recommend to try it at least once. Thanks for answering my questions over email, really found that helpful. Best regards, Angela.
Another experiment! This time with an athlete-focused continuous blood glucose monitoring device I got from PureClean Performance. It’s my second day with it and already it’s so fascinating and is teaching me a lot about my body. Some learnings: eat fat/protein before carbs to moderate the blood sugar spike, and my blood sugar tends to drop fairly low at times throughout the day and night. So these are things I will monitor and play around with to see how it affects my performance and overall feeling of well-being. Fun!!
I just got Super sapiens up and running. I am blown away by the ease of use and the amount of info. A complete game changer!
For me the biggest surprise is the size of the morning rush when I'm getting up and ready to train (+ 30 mg/dl) I usually take a dose of caffeine anhydrous upon awakening... going to figure out if that's it or dawn phenomena or some combo of both. Amazing technology!
Keep up the great work and let us know if we can help!
The price tag may be a bit high for some but it's really worth it if you are serious about taking your game to the next level. Insights I learned last a lifetime and instant improvement is not impossible with first use. To me, that is priceless.
The data is accurate and very fast, every minute. If you were to use this system during a race and watch your data and fuel to the optimization settings for your body, I could tell you that you'd have a really unfair advantage. I just can't believe how a simple change of fuel and timing could make that big of a difference in how I feel and perform AND recovery. I am very impressed and so glad I could obtain this system right now in the USA from Dr. Cohen and PCP while I can.
Really glad you enjoyed the system!