Coaches Corner

How to Free Your Health (Like a Crazy Rebel)  There is a lot of talk about freedom nowadays, but no too much about health freedom or freeing your health. So what does freedom mean when it comes to your health? What IS health freedom?   The concept is a lot more complicated than it seems but, in short, health freedom is the act of breaking ALL the health hurting chains on you know that you are born into, develop on your own, or that you are forced into through confusion, literal force and/or lies keeping you from achieving perfect health....

Here's how you can use Supersapiens during the different phases of your training and racing seasons.

Deep dive in to marathon fueling for 3 marathoners and how to evaluate your marathon fueling strategy

5 ways to quickly improve your pre-workout fueling plan. We're collecting data and will come back with even more suggestions soon. If you're interested in experimenting with your own data, you can get your own glucose biosensors here.