Life Elevated

Why and When Longevity Medicine Doesn't Work by Dr. Rick Cohen, M.D.

Why and When Longevity Medicine Doesn't Work by Dr. Rick Cohen, M.D.

The Foundation Problem Why We’re Arguing About Paint (chemicals, markers, molecules) While the House (your body, energy, life) Is Burning There’s a scene most people have witnessed more than once. Someone is exhausted. Brain fog. Joint pain. Poor sleep. Blood Sugar and stress off the rails. They can’t lose weight. Their energy is gone. They’re frustrated and confused, because they’re doing “everything right.” They’re taking NMN for NAD+ optimization. Exotic mushroom blends for cellular health. Antioxidants stacked on antioxidants. Nootropics for focus. Adaptogens for stress. Some obscure influencer peptide or injection of some extract they heard about on a podcast....

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The speech test predicts memory decline by Dr. Rick Cohen, M.D.

The speech test predicts memory decline by Dr. Rick Cohen, M.D.

If you've found yourself saying "um" or “ah” more often lately… Or taking longer to find the right word… Or pausing mid-sentence like your brain is buffering… Then you need to watch this. Because researchers at Stanford just discovered something terrifying: AI can now predict Alzheimer's with 78.5% accuracy... Just by analyzing how fast you speak. So what's causing your brain to slow down like this? Reduced blood flow. As you age, blood flow to your brain can drop by as much as 26%... And when that happens your brain cells literally STARVE. They can't process information as fast. Or...

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Dr. Rick Cohen’s “Green Juice” Recipe or "Red Juice" Recipe?

Dr. Rick Cohen’s “Green Juice” Recipe or "Red Juice" Recipe?

If you clicked this, chances are you’ve tried everything. Fruit juice.Supplements.Electrolytes.“Clean eating.” And yet your energy still feels flat, your workouts don’t hit, or your body just doesn’t respond the way it should. That’s not a discipline problem. It’s a signal problem. The Lie You Were Told About Green Juice Green juice was sold as a detox. But your body doesn’t need detoxing — it needs better circulation and cellular signaling. Most green juices are: Mostly sugar Low in active signaling compounds Built for taste and color, not function They look healthy.They don’t do much. What Actually Moves the Needle: Blood...

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the first sign of a heart attack is not what you think

the first sign of a heart attack is not what you think

The overlooked early heart warning signal most people miss—and the simple “burger hack” tied to a widely studied heart-strong nutrient. 💔 Every 33 seconds, someone is lost to heart disease—often without the “classic” warning signs people expect. For many people, the first sign of a heart attack is almost never chest pain. It’s also rarely a neat story of “bad cholesterol” or “high blood pressure.” According to a Duke-trained physician, one of the most important signals is often missed because it isn’t revealed on typical labs. “Almost Everyone Forgets the Heart Is a Muscle” “Like any muscle, the heart needs...

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