Life Elevated

Mastic gum: Uses, benefits, side effects, and more Mastic gum is a resin, or sap-like substance, that comes from the mastic tree. The mastic tree is an evergreen shrub that grows on the Greek island of Chios. People have used mastic gum for its medicinal properties for centuries. In fact, the first known reference to mastic gum dates back to the 5th century BCTrusted Source. Some evidence suggests that mastic gum is an antioxidantTrusted Source with anti-inflammatory and antimicrobial qualities. A person can chew mastic gum like normal chewing gum, or they can ingest it in capsule or powder form....

What Is an Aphrodisiac? Aphrodisiac Foods and Supplements That Can Boost Libido. But is this actually a real thing? The real effect of more potent sexual desire and performance possibly more so comes from foods and nourishing substances that promote health, energy, and wellness rather than a magical fact-acting substance. Natural substance not mentioned in the article to support sexual health and wellness are: beet juice powder and amino acids An aphrodisiac is any substance or food that increases sexual desire, arousal, behavior, performance, or pleasure. There are a number of reasons why people may want to take an aphrodisiac...

Particle Pollution and Health Air pollution is one of the top extremal risks for your health. So it lack of fresh air poor diet and nutrition, stress, and too much electromagnetic fields and exposure to chemicals from laundry scents. Particle Pollution and Health Particle pollution from fine particulates (PM2.5) is a concern when levels in air are unhealthy. Breathing in unhealthy levels of PM2.5 can increase the risk of health problems like heart disease, asthma, and low birth weight. Unhealthy levels can also reduce visibility and cause the air to appear hazy. Particle pollution can come from outdoor and indoor sources. Outdoor sources include...

Coconut Oil vs. MCT Oil: What's the Difference? Which Has More Health Benefits? https://www.iherb.com/blog/coconut-oil-vs-mct-oil/1607 Both coconut oil and medium-chain triglyceride (MCT) oil are popular supplements to support health. And while they have some similarities, they also have some significant differences. What Is Coconut Oil? Coconut oil is the easiest to explain: it's the oil derived from coconuts. However, it is worth recognizing that there are different types of coconut oil, from minimally processed, cold-pressed virgin coconut oil to refined or even hydrogenated coconut oil. Virgin coconut oil is typically considered to be coconut oil derived from mature coconuts. The oil is extracted through mechanical or...