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Healthy Living On The Go: Dr. Cohen goes to Croatia

Healthy Living On The Go: Dr. Cohen goes to Croatia

Healthy Living On The Go: Dr. Cohen Goes To Croatia By: Rick Cohen, M.D. Traveling internationally across multiple time zones and...

For Men, Low Testosterone Means High Risk of Severe COVID-19

For Men, Low Testosterone Means High Risk of Severe COVID-19

Another important reason to know your testosterone levels: COVID-19
The Power of Beet Juice: Exciting New Research

The Power of Beet Juice: Exciting New Research

A recent study conducted by the University of Exeter (published in Redox Biology) shows that consuming beet juice powder is strongly linked to a healthy oral microbiome which, in turn, promotes youthfulness, healthier blood vessels, and better brain function!

But that's not all...

Overtraining: 10 Warning Signs and How to Fix It

Overtraining: 10 Warning Signs and How to Fix It

Cyclists and other endurance athletes are a stoic bunch. Unfortunately, your ability and willingness to absorb hours of training, strenuous workouts, and the fatigue that comes with them can make endurance athletes less likely to recognize (and slower to accept) the signs of overtraining. Here’s what you need to look for and what to do about it.
Healthy Living On The Go: Dr. Cohen goes to Croatia

Healthy Living On The Go: Dr. Cohen goes to Croatia

Healthy Living On The Go: Dr. Cohen Goes To Croatia By: Rick Cohen, M.D. Traveling internationally across multiple time zones and...

For Men, Low Testosterone Means High Risk of Severe COVID-19

For Men, Low Testosterone Means High Risk of Severe COVID-19

Another important reason to know your testosterone levels: COVID-19
The Power of Beet Juice: Exciting New Research

The Power of Beet Juice: Exciting New Research

A recent study conducted by the University of Exeter (published in Redox Biology) shows that consuming beet juice powder is strongly linked to a healthy oral microbiome which, in turn, promotes youthfulness, healthier blood vessels, and better brain function!

But that's not all...

Overtraining: 10 Warning Signs and How to Fix It

Overtraining: 10 Warning Signs and How to Fix It

Cyclists and other endurance athletes are a stoic bunch. Unfortunately, your ability and willingness to absorb hours of training, strenuous workouts, and the fatigue that comes with them can make endurance athletes less likely to recognize (and slower to accept) the signs of overtraining. Here’s what you need to look for and what to do about it.