Congratulations to Kathy Alvarez the winner of 6 months of CTS Train Right Coaching. We hope she reaches--and exceeds--her performance goals in 2021. Here’s a little more about Kathy:

“I am a married mother of 2 young girls with a full-time job as a health professional. Life has been crazy to say the least. I am self-coached but remain very dedicated.

We are all busy so we want to make the most of our time and effort. Those who use our PureClean Performance beet-infused products know that this is one of the simplest ways to improve endurance and performance especially for those over the age of 40 when nitric oxide
levels begin to decline significantly.

Despite having a clean bill of health, many fit and active women don’t feel well. Some struggle with fatigue, depression, and anxiety; others with recurring injuries, persistent pain, unexplained weight loss, or stubborn weight gain. Because these symptoms often defy a medical diagnosis, they are frequently ignored. But their root cause—and probable cure—are usually diet and lifestyle-related. And unfortunately, because of their gender the cause of these issues are frequently overlooked or missed.

I personally enjoy short reads that pack a bunch and serve as powerful reminders of foundationally important habits and mindsets that we tend to let slide over time. This post by Chris Carmichael Founder and Head Coach at our partner CTS Trainright just does that.

In the section on removing barriers to performance, (especially for those over 40 years old),

Create a life-time strategy for achieving your performance, recovery and health goals with CTS Train Right coaching master support and PureClean Performance physician-formulated products.

The UNBEETABREW™ 30-Day Challenge Is Simple, yet Powerful

L=Theanine is an amino acid found in green tea leaves, it is one of nature's most effective natural relaxants. It is the primary reason that drinking green tea with caffeine doesn't have the same effects of drinking caffeine in coffee. It synergizes with the coffee to create a much more smooth response.

For optimal health and performance benefits from the nitric oxide boosting power of UNBEETABREW™ or any of our beet powered formulas, you should aim for two servings daily for the first two to three weeks. This is because the endurance, stamina, and recovery benefits of the formulas increase over time and are much more pronounced when the products are used regularly for at least two weeks.

As you age, respiratory muscle function — specifically that of the diaphragm — declines leading to breathing troubles, impaired airway clearance, and a decreased quality of life in older adults.

Beet nitrates have been shown to improve muscle contractions in the diaphragm, helping to improve breathing as a byproduct.

SPARQ™ boosts performance.

It promotes endurance, power, and strength by boosting ATP and nitric oxide production.

It is much more beneficial than beet juice powder alone.

FUNDAMINOS™ speeds recovery.

I am personally convinced!

When I take SPARQ™ every day my morning nitric oxide levels and performance are stronger than ever! I have even gained 3 lbs of muscle in 6 weeks with no change in my weekly protocol.

I am very excited to share with you a special opportunity from Ph360.me our PureClean Performance Club partner from Down Under in Australia 

Ph360’s cutting edge science combining anthropometry (the scientific measurement of your body), epigenetics (the influence of your environment and lifestyle), and 

I have previously discussed and shared information on the reason why older people are much more likely to get sick and succumb to viral and bacterial infection in this post on Youthful Immunity and more recently in Why We Age and discussed ways to support immunity in this post on Top Strategies for Keeping my Health and