Life of a Triathlete: Super Sapiens Interview with Jan Frodeno We hope you enjoy the discussion with Jan as much as we did! Jan is a German triathlete who is the gold medal winner in men's triathlon at the 2008 Summer Olympics in Beijing, 3-time winner of the Ironman World Championship in 2015, 2016, and 2019, and 2-time winner of the Ironman. In this interview, hear Jan's biggest training week ever, his thoughts on moving the IRONMAN World Championships, and his thoughts on his best-ever performance. Thanks to SuperSpaiens for this interview. Now is a fantastic time to get started...
Some common ways you can get really unhealthy really fast!
Read installment #2 where Dr. Amy Williams shares: advice she'd give to her younger self, why health is most important for athletic performance, swimming tips to go faster, secret for staying fit when busy, and more!
Welcome to the brand new series The Heart of an Athlete. Where you get an exclusive inside look into the hearts and minds of the best athletes to help improve your very own game, performance, and life!