Coaches Corner
Drink This Protein for Healthy Glucose Control
Our go-to for balanced energy and recovery I’ve been experimenting with different ways to keep my energy up, my muscles recovered, and my glucose steady — and FundAminos has become my secret weapon. This simple blend of essential amino acids is a powerhouse for anyone looking to boost their protein intake without the blood sugar spikes you get from typical protein powders or sugary snacks. Why we're hooked on FundAminos ✅ Glucose Control: Unlike sugary snacks, FundAminos supports stable blood sugar levels, which means no energy crashes. ✅ Muscle Recovery: With its perfectly balanced essential amino acid profile, it’s a...
Why FundAminos Is a Smarter Alternative to Traditional Protein Powders — And How to Use It Effectively
Why FundAminos Is a Smarter Alternative to Traditional Protein Powders — And How to Use It Effectively In the crowded world of fitness supplements, protein powders have long been the go-to choice for building muscle, improving recovery, and supporting active lifestyles. But for many people, these powders come with a hidden cost: bloating, heaviness, poor absorption, and questionable ingredients. More and more health-conscious individuals are asking a smarter question: Is there a cleaner, more effective way to get the benefits of protein — without the digestive burden or synthetic fillers? Enter FundAminos — a scientifically formulated blend of essential amino...
This Is Why You Choose PureClean Performance
This Is Why You Choose Us (if you didn't know) We are not pretending. If you haven’t been paying attention for the past 18 years, here’s your wake-up call. We’re not here to sell you a quick fix. We’re not tossing out some miracle gummy or trendy chew and telling you it’s going to “fix” your health. We’re not seeking investors. We’re not hiring some outsourced website cloners to slap our name on a white-label product and beg for a $500 million valuation off one flashy extract that barely works — and isn’t even dosed high enough to matter anyway...
Power Training Zones Calculator for Cycling Based on FTP
Training Zones Explained for Cyclists Training zones help cyclists target specific physiological adaptations by structuring intensity. Whether you’re using power or heart rate, understanding these zones is essential for effective training and recovery. Heart Rate and Power-Based Zones Training zones can be based on your Functional Threshold Power (FTP) or your heart rate threshold (LTHR). Here are the typical zones used in endurance training: Zone 1 – Active Recovery Power: < 55% of FTP Heart Rate: < 68% of LTHR Purpose: Promote blood flow and recovery. Zone 2 – Endurance Power: 56–75% of FTP Heart Rate: 69–83% of LTHR Purpose:...