Life Elevated

Hey All, Do your fingernails look like THIS? Here’s an easy way to tell if you’re deficient in selenium: If you’re not sure whether or not your thyroid is low… Check your index finger If it looks like THIS… your thyroid is desperately starving for selenium. We call this the 30-second test for selenium deficiency… Because when most women experience: ⚖️ Sudden weight gain 🪮 Hair shedding 😩 Brain fog Their “mystery symptoms” won’t go away and thyroid lab tests often show “everything’s fine”... Even when they’re NOT. In many cases, the answer (and the fix) is quite simple. >>>...

The 7‑Second “Sugar Shield” Drink Flatten your blood‑sugar spikes, tame cravings and support healthy A1C—without giving up chocolate cake. Why Spikes Matter Spike Biology 101 The “Sugar Shield” Drink Herb‑zempic Formula 3 Quick Glucose Hacks FAQ Get Glycevia™ References 1. Why Your A1C Might Be Lying to You Since 1955 doctors have relied on A1C — an average of your blood‑glucose over 8–12 weeks — to grade metabolic health. Yet landmark research from the UWMC and Warwick Medical School shows that what really predicts complications is the height of your post‑meal glucose spikes, also called glucose variability.[1–3] Key takeaway: A normal A1C can hide harmful...

Is THIS the #1 best dessert for your thyroid? According to one of America’s #1 thyroid experts, this delicious “yellow cake” can actually NOURISH your thyroid… supporting your hair, energy levels & metabolism The secret?It’s super easy to make…And contains 3 “thyroid-boosting” foods you can get for less than $0.50! Food #1: A tropical nut packed with selenium – which is crucial to convert thyroid hormones into their active form... supporting energy & metabolism Food #2: A delicious fruit that filters toxins away from your thyroid (it’s probably in your kitchen right now!) Food #3: One of nature's oldest sweeteners...

  Allulose: Natural Sweetener or Hidden Risk? Key Facts FDA Status: GRAS-approved since 2012 NOT listed as an artificial sweetener (FDA 2025) Natural Sources: Wheat, figs, raisins (0.1-0.5% concentration) Commercial Production: Typically enzymatically converted from corn or beet sugar Caloric Content: 0.4 < calories/gram vs. sugar's 4 calories/gram (IDFA 2019) Safety Profile: What the Research Shows FDA Approval Process The FDA's GRAS designation for allulose (Allulose.org) was based on: Review of 28+ scientific studies Toxicology assessments Human clinical trials up to 0.4g/kg body weight (Rupa Health 2025) Digestive Considerations While generally well-tolerated at recommended doses (<50g/day), large excessive consumption may...