Life Elevated

Richard Cohen M.D.
Beef Organ Meat Supplements: Health Benefits and Top Brands to Buy by Dr. Kiltz

Beef Organ Meat Supplements: Health Benefits and Top Brands to Buy by Dr. Kiltz

Beef Organ Meat Supplements: Health Benefits and Top Brands to Buy by Dr. Kiltz We agree that beef organ is a great multivitamin and has lots of proven research on the benefits behind it and why it is such a potent supplement for overall health and wellness. Read more about beef organ meat below. We have not taken a yet a closer look at the beef liver supplements mentioned in the article as if we are to recommend them or not. It is of great important to take the supplement that we know is clean and pure and of high...

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Richard Cohen M.D.
What is Shilajit & How Safe is this Natural Phytocomplex with Potential Procognitive Activity?

What is Shilajit & How Safe is this Natural Phytocomplex with Potential Procognitive Activity?

Shilajit: A Natural Phytocomplex with Potential Procognitive Activity If you are wondering if a shilajit supplement is worth it, or what it does, or what the upshot is: Shilajit is mostly humic compounds, i.e. fulvic acid, and it is not magic substance per say . In reality, it is a very debatable source of fulvic acid in comparison to other sources, such as Ioniplex inside ChocoBerry Blast. Even worse, the supplement in raw form is actually pretty toxic and can contain heavy-metals, mold toxins, free radicals and more bad stuff. It MUST be purified professionally and safely to even consume....

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Richard Cohen M.D.
Biochemistry, Essential Amino Acids - StatPearls - NCBI Bookshelf

Biochemistry, Essential Amino Acids - StatPearls - NCBI Bookshelf

Biochemistry, Essential Amino Acids from StatPearls in NCBI Bookshelf The key summary from the below article on amino acids is you need amino acids to live and thrive, especially essential amino acids! Why? Amino acids are the building blocks of proteins, essential for various bodily functions you cannot live without. Here is a link to something on amino acids, how they specifically work inside the body with the article did not cover. Something else not mentioned is histidine requirements for adults are extremely low, unlike in developing young babies and children.  For optimal life, proper amino acids intake play a crucial...

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Richard Cohen M.D.
The Anti-Candida Diet: The Strongest Candida Killers by Amy Myers

The Anti-Candida Diet: The Strongest Candida Killers by Amy Myers

The Anti-Candida Diet: The Strongest Candida Killers by Amy Myers We came across this article by Amy Myers and thought it worth a quick share because Candida overgrowth is a common issue that can lead to various health problems. The article outlines foods that can help combat Candida overgrowth, such as non-starchy vegetables, low-sugar fruits, healthy fats, and quality proteins. It also emphasizes the importance of probiotic-rich foods, such as FundAminos, and supplements to restore gut health. In addition, the article recommends avoiding high-sugar foods, refined carbohydrates, and processed foods to prevent feeding the Candida yeast. Overall, a balanced diet...

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