The Root Cause Protocol
What is the root cause protocol? Checkout the root cause protocol summary below for some interesting new findings on three key minerals that can boost your health, performance, and longevity. If you are interested in learning more about how magnesium, iron, and copper work together, go to the root cause protocol website here. If you, or someone you love, is suffering from chronic health challenges, then please continue reading… The scientific, peer-reviewed literature from around the world — though not well known in conventional medical circles — is actually quite clear. All disease is caused by inflammation, better described as...
Why Grains Are Unhealthy
Why Grains Are Unhealthy Mark's Daily Apple sheds some light on a variety of issues on why grains are unhealthy. Does it mean you have to be super scared like Mark to eat grains? No, but you should at the very least significantly minimize how much you eat them. Another thing not mentioned is how grains spike blood sugar really fast, like a rocket, which can contribute to weight gain, fat gain, headaches, fatigue and many more chronic health issues. Grains, especially, wheat are also proven by science to be addictive, too. I find that grain bashing makes for a...
Cannabidiol in Anxiety and Sleep: A Large Case Series
Cannabidiol (CBD) is one of many cannabinoid compounds found in cannabis. It does not appear to alter consciousness or trigger a “high.” Evidence points toward a calming effect for CBD in the central nervous system. Interest in CBD as a treatment of a wide range of disorders has exploded, yet few clinical studies of CBD exist in the psychiatric literature.
12 Foods That Help Support Liver Detox
Basic functions of the liver, why it's important, how to take care of it and more.