Life Elevated

Biochemistry, Essential Amino Acids from StatPearls in NCBI Bookshelf The key summary from the below article on amino acids is you need amino acids to live and thrive, especially essential amino acids! Why? Amino acids are the building blocks of proteins, essential for various bodily functions you cannot live without. Here is a link to something on amino acids, how they specifically work inside the body with the article did not cover. Something else not mentioned is histidine requirements for adults are extremely low, unlike in developing young babies and children.  For optimal life, proper amino acids intake play a crucial...

The Anti-Candida Diet: The Strongest Candida Killers by Amy Myers We came across this article by Amy Myers and thought it worth a quick share because Candida overgrowth is a common issue that can lead to various health problems. The article outlines foods that can help combat Candida overgrowth, such as non-starchy vegetables, low-sugar fruits, healthy fats, and quality proteins. It also emphasizes the importance of probiotic-rich foods, such as FundAminos, and supplements to restore gut health. In addition, the article recommends avoiding high-sugar foods, refined carbohydrates, and processed foods to prevent feeding the Candida yeast. Overall, a balanced diet...

Greens & Reds Powders Greens and reds powders have gained popularity in recent years as a convenient way to ensure optimal intake of essential nutrients and antioxidants. These powders typically contain a rich blend of various fruits, vegetables, grasses, and superfoods that are high in vitamins, minerals, and phytonutrients. Consuming greens and reds powders on a regular basis can help support overall health, improve digestion, boost energy levels, and strengthen the immune system. But are all greens and reds powders created equal? Not really. Here are the run down on the conventional product cost and nutrients in comparison to ChocoBerry...

Rosita Cod Liver Oil Benefits, Side Effects, & Uses Cod liver oil is derived from the livers of cod fish and has been used for centuries as a medicinal remedy. It is rich in essential nutrients such as omega-3 fatty acids, vitamin A, and vitamin D, which offer various health benefits to those who consume it. In this text, we will explore the benefits, side effects, and uses of Rosita cod liver oil in Dr. Cohen's MLP Formulary. **Benefits of Rosita Cod Liver Oil:** 1. **Rich Source of Omega-3 Fatty Acids:** Omega-3 fatty acids have been linked to numerous health...