Life Elevated
7-Second “Sugar Shield” Drink Flatten Your Blood Sugar Spikes by Dr. Rick Cohen, MD
The 7‑Second “Sugar Shield” Drink Flatten your blood‑sugar spikes, tame cravings and support healthy A1C—without giving up chocolate cake. Why Spikes Matter Spike Biology 101 The “Sugar Shield” Drink Herb‑zempic Formula 3 Quick Glucose Hacks FAQ Get Glycevia™ References 1. Why Your A1C Might Be Lying to You Since 1955 doctors have relied on A1C — an average of your blood‑glucose over 8–12 weeks — to grade metabolic health. Yet landmark research from the UWMC and Warwick Medical School shows that what really predicts complications is the height of your post‑meal glucose spikes, also called glucose variability.[1–3] Key takeaway: A normal A1C can hide harmful...
Is THIS the #1 best dessert for your thyroid?
Is THIS the #1 best dessert for your thyroid? According to one of America’s #1 thyroid experts, this delicious “yellow cake” can actually NOURISH your thyroid… supporting your hair, energy levels & metabolism The secret?It’s super easy to make…And contains 3 “thyroid-boosting” foods you can get for less than $0.50! Food #1: A tropical nut packed with selenium – which is crucial to convert thyroid hormones into their active form... supporting energy & metabolism Food #2: A delicious fruit that filters toxins away from your thyroid (it’s probably in your kitchen right now!) Food #3: One of nature's oldest sweeteners...
Allulose: Natural Sweetener or Hidden Risk?
Allulose: Natural Sweetener or Hidden Risk? Key Facts FDA Status: GRAS-approved since 2012 NOT listed as an artificial sweetener (FDA 2025) Natural Sources: Wheat, figs, raisins (0.1-0.5% concentration) Commercial Production: Typically enzymatically converted from corn or beet sugar Caloric Content: 0.4 < calories/gram vs. sugar's 4 calories/gram (IDFA 2019) Safety Profile: What the Research Shows FDA Approval Process The FDA's GRAS designation for allulose (Allulose.org) was based on: Review of 28+ scientific studies Toxicology assessments Human clinical trials up to 0.4g/kg body weight (Rupa Health 2025) Digestive Considerations While generally well-tolerated at recommended doses (<50g/day), large excessive consumption may...
Top Nutritionist Reveals 3 Foods That Clog Your Liver & Make Losing Weight Impossible
Top Nutritionist Reveals 3 Foods That Clog Your Liver & Make Losing Weight Impossible "Eat This 'Baby Veggie' 1x Daily to Kickstart Metabolism" - Kinsey Jackson, MS, CN, CFMP® If you can't stop putting on weight, throw out these 3 foods ASAP. Even though these foods are a part of a "normal," "healthy" pantry... Even though two are made from vegetables... These foods can wreak havoc in your liver and cause chaos throughout your body. So if you have a double chin or fat on your belly... If you need a coffee or energy drink just to stay awake in...