Life Elevated

Early in the 20th century, research in the nutritional arena was blossoming. Scientists were swiftly realizing that the nutritional requirements to “support life, growth and reproduction” in both animals and humans were more than simply proteins, carbohydrates, fats and minerals, as commonly believed. And, all scientists working in the field knew that this missing knowledge was key to relieving a host of common afflictions. In 1912 one scientist, Casimir Funk, isolated a substance found in the hull s of rice that cured beriberi, a nutritional disease linked to thiamine (B1) deficiency. From this revelation, he theorized that other diet -...

Looking to boost your protein intake while keeping calories low for weight loss and muscle definition? Protein is an excellent choice!  But before you jump to conclusions on the best protein source by Dr. Rachel Paul, Ph.D., RD, let's take a look at amino acids, which are the building blocks of protein! Yes!  Look no further than FundAminos. This powerful supplement offers an impressive 20 grams of protein per scoop, all while containing just 5 calories. That's right, 20 grams of protein with only 5 calories! What makes FundAminos the best protein choice? Not only does FundAminos pack a protein...

Dr. Cohen  recently had an enlightening interview with Dr. Shawn Baker, a prominent figure in the world of carnivore diets. During their discussion, they delved into the various foods that make up a carnivore diet, shedding light on the benefits and considerations of this unique eating approach. What are Carnivore Diet Foods? The carnivore diet is a dietary approach that focuses on consuming animal products exclusively, such as meat, fish, and animal fats. This means eliminating all plant-based foods, including fruits, vegetables, grains, and legumes. Benefits of Carnivore Diet Foods Advocates of the carnivore diet claim that it can lead...

Have you heard about probiotics and their impact on your health? Let's dive into what probiotics are and why they are considered healthy for your gut. What are Probiotics? Probiotics are live bacteria and yeasts that are good for your digestive system. They are often referred to as "good" or "friendly" bacteria because they help keep your gut healthy. How Do Probiotics Benefit Your Health? Probiotics can help balance the friendly bacteria in your digestive system, which is essential for overall gut health. They can also help improve digestion, boost the immune system, and even enhance mental health. Why Are...