Life Elevated
The Signs of Low Nitric Oxide by PureClean Performance
Got enough sleep but woke up feeling groggy and tired? Had a hard time waking up until later in the day? Became sleepy when you stopped moving and/or sat for extended periods of time? You may have low Nitric Oxide.
What’s A Good Average HRV? Dr. Rick Cohen, M.D.
A good average HRV varies on age, gender, and fitness level. Higher numbers (more variable/erratic heart beats, less consistent) have been seen to both improve and track wellbeing, fitness, and health. Does your HRV score match up?
Natural Anxiety Supplements, Foods, Exercises & More
Anxious and a bit stressed out? Don’t worry, we have your back! Check out the following extensive list of supplements, foods, exercises, and more for some natural anxiety help!
Zero Guilt Hot Chocolate
Put all the ingredients into a blender, blend, then pour and enjoy. No glycemic impact. Serves 2 with 25 grams of protein per serving!