ASK DR. COHEN #4
Welcome to the Ask Dr. Cohen series, part #3!
Got a question? Use this form to have your question(s) answered by Dr. Cohen for next time.
Can I take citrulline supps instead of beet juice for NO boost, like Swiss RX?
Thanks for the inquiry, Terry.
Swiss RX is just citrulline with a bit of polyphenols. Nothing special. If you want to use a more effective product try Nitrosigine combined with beet nitrates found in: PURECLEAN BEET, BEETUMS, CHOCOBERRY BLAST, UNBEETABREW.
Is Fundaminos a complete protein support?
We have four different blends inside Fundaminos designed for flavor, taste and goals for health and performance. Not just a 1 single amino acid, it's the most complete amino acid supplement we know of. As for if it is complete support, you'll need amino acids PLUS collagen; so, checkout our PURECLEAN PROTEIN supplement for both of those. FUNDAMINOS is great low calorie amino acids, rapidly absorbed and highly concentrated and value protein support for muscle and body health and wellness. PURECLEAN PROTEIN is a great supplement for a healthy balanced protein-rich diet.
What supplements do the Cohens take (Dr. Cohen and his family) daily?
Our personal foundational use includes as much support in complete forms. It is all focused on optimizing mitochondrial function
PURECLEAN PROTEIN and CHOCOBERRY BLAST with frozen berries and C8 MCT oil
FUNDAMINOS essential aminos with 15mg Methylene blue added
Adrenal Salt blend with 500mg sodium from pink salt, 500mg potassium from carbonate and 400mg of vitamin C from Camu powder
800 mg of magnesium daily using glycinate, malate and topical spray
Beef Liver capsules with added copper 4mg
Bee Pollen 1 tsp daily
Sea Veggie added to food or use Swanson Sa Veggies capsule
Cod Liver Oil 1 tsp daily (jigsaw Health, Rosita, Garden of Life) all do NOT spike with synthetic A
Whole C 500mg from Amla or acerola or camu
Gamma E capsule 1 daily
UVB light box 10 minutes every 3 days
Near Infrared light 30 minutes daily
Blood donation to remove iron every 8 to 12 weeks to keep ferritin around 30.
To optimize RBC function, I use hypoxic training on an indoor CAROL bike.
Jackie is racing so just has a much varied training program.
Hope that helps we do a few other things but this is our key to health! Working so far!
The Highest Bar. Life Elevated. PureClean Performance