Dr. Rick's Insights

Almost now twenty years ago, we envisioned something different—nutrition that was real, clean, and effective. This vision birthed our Core 4 Nutrition line: ChocoBerry Blast, FundAminos, Daily Dose, and PureClean Beet. Each product embodied our philosophy that good food heals, while smart supplements enhance your daily life naturally, delivering unmatched value and convenience.Our journey didn't end there. As we witnessed these foundational formulas transform lives, we expanded our horizons. Listening to our community's needs, we evolved from four revolutionary products into the comprehensive wellness ecosystem now known as PureClean Performance.Among our innovations, ChocoBerry Blast stands as the perfect embodiment of...

What Sugar Does Dr. Rick Cohen Recommend for Those with Diabetes? Introduction: Understanding Sugar and Diabetes Diabetes is a chronic condition that affects how the body processes blood sugar (glucose). As a result, managing sugar intake is crucial for maintaining healthy blood sugar levels and avoiding complications. While sugar is often seen as the enemy for people with diabetes, not all sugars are created equal. In fact, some types of sugar are safer and more beneficial for those with diabetes than others. Dr. Rick Cohen, M.D., a leading expert in natural health and wellness, provides valuable insights on the types...

Dr. Rick Cohen's Blood Pressure Tips: Natural Support & Healthy Sugar Alternatives Introduction: Managing Blood Pressure Naturally with Dr. Rick Cohen's Tips High blood pressure, also known as hypertension, is a silent killer affecting millions globally. While medication plays a crucial role in managing hypertension, Dr. Rick Cohen, M.D., advocates for a natural approach that includes lifestyle changes and powerful supplements. In this article, we’ll explore Dr. Cohen’s expert blood pressure management tips, including the benefits of PureClean Beet as a natural blood pressure support, healthy sugar alternatives, and how nutrition, exercise, and stress management can transform your health. Conventional...

Circadian Coffee: When is the Best Time to Drink Coffee? The Science of Coffee Timing The time you drink your coffee matters more than you think. While many people reach for their first cup immediately after waking up, this habit may not be ideal for energy levels, digestion, or long-term health. Let’s break down the best time to drink caffeinated and decaffeinated coffee and how to optimize it for your body's natural rhythms. Why You Shouldn’t Drink Coffee First Thing in the Morning Drinking coffee on an empty stomach—whether caffeinated or decaffeinated—is not ideal. Here’s why: It’s acidic – Coffee,...