Dr. Rick's Insights

Winning Athletic Longevity with Dr Rick Cohen & Daniel Tawfik of Healthspan (Podcast #115 Wise Athlete) A healthy athlete is a strong athlete, and athletic longevity requires a long life. To achieve our athletic longevity goals, almost all of us resort to the optimistic usage of pills and powders. One of the major bummers for the older athlete, is that no one knows how to make people younger.  All we can do is slow down the rate of aging.  The healthier we are, the slower we age….meaning the more slowly we progress toward that visit to the pearly gates. LISTEN TO THE...

Boosting Testosterone Right with Rick Cohen, MD (Podcast #63 Wise Athlete) Listen in on Podcast #63 as Dr. Rick Cohen shares his tips for lifestyle tweaks to boost your testosterone. “For men, think of your testosterone as an overall marker of your health and wellbeing.” Wondering about the benefits of sufficient testosterone? How do these grab you? Improved athletic performance Decreased workout recovery time—less joint pain, stiffness and muscle soreness Increased lean muscle mass and decreased body fat Enhanced libido and sexual function Feeling calmer, more stress-proof, and more positive about your life LISTEN TO THE PODCAST SHOW NOTES! (1)...

The Unique Benefits of Magnesium with Morley Robbins & Paul Saladino I want to share this great podcast with you all!    This is a power packed discussion on the importance of balancing iron, copper, and magnesium with Paul Saladino and Morley Robbins. Two of my favorite educators!   It is at the core of the Mitochondrial Longevity Protocol we are focused on. https://purecleanperformance.com/pages/the-mlp-sign-up   I created the Mitochondrial Longevity and Performance (MLP), in an effort to advance the ground-breaking work Morely has done.   My MLP Program offers a modified version of the RCP (Root Cause Protocol), which has...

What is PEAK ATP®? A bit more about what PEAK ATP is and how that makes the UNBEETABREW + PEAK ATP Pre-Workout Stack so powerful and unlike anything else you've felt or seen before. In a nutshell, PEAK ATP® is a clinically validated and patented form of Adenosine 5’-Triphosphate (ATP) Disodium that’s identical in structure to the ATP produced and used by the human body. PEAK ATP® provides functional energy and potentiates the role of ATP in the body, particularly in combination with exercise - it allows users to do more and achieve more, with less fatigue. Key benefits of...