Dr. Rick's Insights
Why Sprint-Distance Racing is the Perfect Medicine for Middle Age
It’s inevitable. The human body changes with the passage of time. Around the age of 40, even the fittest and fastest of athletes can begin to struggle with muscle loss and fat gain—body composition concerns that are inextricably linked to the metabolic slowdown both men and women face as they enter middle age.
SPARQ Clearance Sale: Buy One, Get One 50%.
The power of SPARQ continues to impress all who use it. SPARQ™ is literally five products in one!
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Toxins are the True Pandemic
Now, more than ever before, the world has become infatuated with immunity—the body’s innate ability to protect itself against infectious disease. Throughout the COVID-19 pandemic, the questions of “Who is most likely to get sick?” and “Why?” have been universally and almost obsessively asked. And while we know that the diagnosis of a pre-existing condition such as heart disease, diabetes, and asthma exponentially raise the risk of infection, something else has been waging a silent, unseen, and insidious war against human immunity for decades.
PureClean Performance Contest Winner and Runner-Up Prizes
Congratulations to Kathy Alvarez the winner of 6 months of CTS Train Right Coaching. We hope she reaches--and exceeds--her performance goals in 2021. Here’s a little more about Kathy:“I am a married mother of 2 young girls with a full-time job as a health professional. Life has been crazy to say the least. I am self-coached but remain very dedicated.