Dr. Rick's Insights

For Men, Low Testosterone Means High Risk of Severe COVID-19

For Men, Low Testosterone Means High Risk of Severe COVID-19

Another important reason to know your testosterone levels: COVID-19

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The Power of Beet Juice: Exciting New Research

The Power of Beet Juice: Exciting New Research

A recent study conducted by the University of Exeter (published in Redox Biology) shows that consuming beet juice powder is strongly linked to a healthy oral microbiome which, in turn, promotes youthfulness, healthier blood vessels, and better brain function! But that's not all...

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A Fresh Look at Higher-Protein Diets

A Fresh Look at Higher-Protein Diets

Learn some common myths and misconceptions about protein, how protein affects the body, as well as how protein can be used to help you lose fat, gain muscle, and stay sharp with age. 

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