Dr. Rick's Insights

Boosting Testosterone Right with Rick Cohen, MD (Podcast #63 Wise Athlete) Listen in on Podcast #63 as Dr. Rick Cohen shares his tips for lifestyle tweaks to boost your testosterone. “For men, think of your testosterone as an overall marker of your health and wellbeing.” Wondering about the benefits of sufficient testosterone? How do these grab you? Improved athletic performance Decreased workout recovery time—less joint pain, stiffness and muscle soreness Increased lean muscle mass and decreased body fat Enhanced libido and sexual function Feeling calmer, more stress-proof, and more positive about your life LISTEN TO THE PODCAST SHOW NOTES! (1)...

The Unique Benefits of Magnesium with Morley Robbins & Paul Saladino I want to share this great podcast with you all!    This is a power packed discussion on the importance of balancing iron, copper, and magnesium with Paul Saladino and Morley Robbins. Two of my favorite educators!   It is at the core of the Mitochondrial Longevity Protocol we are focused on. https://purecleanperformance.com/pages/the-mlp-sign-up   I created the Mitochondrial Longevity and Performance (MLP), in an effort to advance the ground-breaking work Morely has done.   My MLP Program offers a modified version of the RCP (Root Cause Protocol), which has...

What is PEAK ATP®? A bit more about what PEAK ATP is and how that makes the UNBEETABREW + PEAK ATP Pre-Workout Stack so powerful and unlike anything else you've felt or seen before. In a nutshell, PEAK ATP® is a clinically validated and patented form of Adenosine 5’-Triphosphate (ATP) Disodium that’s identical in structure to the ATP produced and used by the human body. PEAK ATP® provides functional energy and potentiates the role of ATP in the body, particularly in combination with exercise - it allows users to do more and achieve more, with less fatigue. Key benefits of...

What is Dr. Cohen working on recently? Dr. Cohen is not just involved in the leaders in longevity medicine convene in Copenhagen, Denmark, here's what Dr. Cohen's also got to share from his recent developments Here are some of the projects I am currently working on. Individualized diet, lifestyle and training performance protocols for elite and other competitive athletes to improve endurance, recovery and resilience using information learned from metabolic testing. serum chemistry and continuous glucose monitors. As director of medical innovations for a longevity company in the Bay Area, I work with a team of scientists, researchers and physicians...