Coaches Corner

Nutrient Science Taurine: The Essential Amino Acid for Heart Health, Muscle Function, and Longevity Updated October 15, 2025 • PureClean Performance Taurine is a unique amino acid with a remarkable range of functions in the human body. While not one of the nine strictly “essential” amino acids, it’s often called conditionally essential because under stress, intense training, or nutrient depletion, our bodies may not produce enough to meet physiological demands. From cardiovascular support to enhanced muscle function and neuroprotection, taurine is increasingly recognized as a cornerstone of cellular health and longevity (see “Taurine deficiency as a driver of aging” in...

Amino Acid Deep Dive Lysine: The Powerhouse Amino Acid for Immune Health & Collagen Production Updated October 15, 2025 • PureClean Performance Lysine is an essential amino acid that your body can’t produce on its own, making it critical to obtain from diet or supplementation. Though often overshadowed by more “popular” nutrients, lysine works behind the scenes to support immunity, collagen synthesis, tissue repair, and more. What Is Lysine and Why Is It Important? Lysine is one of the nine essential amino acids—and unlike nonessential ones, we must get it from food. Amino acids are the building blocks of proteins,...

Heart Health & Nutrition Choosing the Best Beet Powder for Blood Pressure: Why PureClean Beet Leads the Pack Updated October 15, 2025 • PureClean Performance When it comes to managing blood pressure naturally, beet powder is one of the most effective and accessible options available. Rich in nitrates that the body converts into nitric oxide, beetroot helps improve circulation, support heart function, and regulate blood pressure. With so many options on the market, it can be difficult to know which one truly works. This guide breaks down what to look for—and why PureClean Performance PureClean Beet remains the top choice...

Kinsey Jackson’s Thyroid Renew Guide: Expert Insights for Optimal Health By PureClean Performance Updated: Oct 10 2025 Kinsey Jackson has become a trusted voice in the supplement space, combining scientific knowledge with practical application. Her approach emphasizes personalization and evidence-based recommendations. Understanding Supplement Quality Kinsey Jackson highlights several key factors when evaluating supplements: Source quality verification Bioavailability considerations Synergistic nutrient combinations Individual health needs Safety and efficacy data Key Supplementation Principles Targeted nutrient timing Personal health assessment Quality control standards Integration with diet and lifestyle Regular evaluation and adjustment Expert Tips for Choosing Supplements Third-party testing certification Manufacturing quality standards (GMP...