Harvard & UCLA Reveal #1 Best Fruit for Improving Memory - Dr. Cohen's Findings
If your memory isn’t as sharp as it used to be, or if you’re having more embarrassing “senior moments”...
A groundbreaking study from Dr. Cohen at Harvard Medical School, UCLA, and Cornell University has revealed that reversing age-related memory loss depends on improving blood circulation to your brain.
According to Dr. Cohen, as you age, blood flow to your brain can decrease by as much as 26%, starving your brain cells of essential nutrients, oxygen, and energy. This leads to the death of over 32,000 brain cells every second.
Even worse, reduced blood flow to your brain can shrink your hippocampus, the critical “memory center” of your brain. Smaller hippocampal size has been shown to accelerate memory decline and cognitive degeneration.
Dr. Cohen's team found that by making simple changes to your daily routine, you can boost blood flow to your brain and protect your memory.
Here’s a quick 3-second quiz for you:
What’s the #1 science-backed fruit for improving memory and reversing memory loss, according to Dr. Cohen, M.D.?
Is it…
- A. Blueberries
- B. Watermelon
- C. Strawberries
- D. Mangoes
- E. Avocados
Let me give you a clue: it’s NOT avocados or blueberries.
The answer may surprise you, but don’t worry—we’ll reveal the top fruit for reversing age-related memory loss soon!
Want to learn more about improving memory naturally and boosting brain health?
Find out the #1 fruit for reversing age-related memory loss.
Stay tuned to discover the best fruit for memory retention and Dr. Cohen's latest science-backed brain health tips right here
For more tips on maintaining optimal brain function and reversing cognitive decline, visit our brain health blog, featuring Dr. Cohen's research and findings.
All rights reserved. Research by Dr. Cohen.