Dr. Rick's Insights

Despite having a clean bill of health, many fit and active women don’t feel well. Some struggle with fatigue, depression, and anxiety; others with recurring injuries, persistent pain, unexplained weight loss, or stubborn weight gain. Because these symptoms often defy a medical diagnosis, they are frequently ignored. But their root cause—and probable cure—are usually diet and lifestyle-related. And unfortunately, because of their gender the cause of these issues are frequently overlooked or missed.

I personally enjoy short reads that pack a bunch. Chris Carmichael Founder and Head Coach at our partner CTS Trainright just does that.

Create a life-time strategy for achieving your performance, recovery and health goals with CTS Train Right coaching master support and PureClean Performance physician-formulated products.The UNBEETABREW™ 30-Day Challenge Is Simple, yet Powerful

L=Theanine is an amino acid found in green tea leaves, it is one of nature's most effective natural relaxants. It is the primary reason that drinking green tea with caffeine doesn't have the same effects of drinking caffeine in coffee. It synergizes with the coffee to create a much more smooth response.