Coaches Corner

The Importance of Water: Understanding Water’s Role in Life Introduction Water is the basis of all life on Earth. Without it, life as we know it would not exist. It is the most vital resource we depend on daily, yet its true significance often goes unnoticed. From the deepest oceans to the smallest droplets, water shapes ecosystems, fuels biological processes, and sustains every form of life. This article explores the importance of water, its history, its role in health, and how it connects to all living beings. In this section, we will discuss the scientific and biological importance of water,...

Powerkraut Recipe for Mitochondrial Health Ingredients Base Vegetables (for fermentation) 1 medium head organic green cabbage, finely shredded 1 small daikon radish, grated (boosts detox pathways and rich in Vitamin C) 1 medium carrot, grated (provides carotenoids and prebiotic fiber) 1 small beet, grated (nitrates for mitochondrial energy production) Fermentation Enhancers 1 tablespoon Himalayan pink salt (natural minerals and preservation) 1 cup low-deuterium water (e.g., store-bought low-deuterium water or distilled water with added trace minerals) 1 capsule high-quality probiotic (optional starter culture to ensure fermentation success) Mitochondrial-Boosting Additions 1 tablespoon minced fresh ginger (anti-inflammatory) 1 tablespoon minced fresh turmeric root...

Experience Optimal Health with DAILY DOSE™ – The Ultimate Bio-Active Supplement System DAILY DOSE™ is a carefully crafted supplement system designed to promote optimal health through powerful, bio-active ingredients. This supplement is based on the MLP (Mitochondria, Longevity & Performance)  Root Cause Protocol (RCP) by Dr. Cohen, which focuses on addressing the root causes of chronic illnesses by restoring mineral balance, supporting detoxification, and enhancing immune function. Let’s explore the key ingredients in DAILY DOSE™ and how they support your health based on Dr. Cohen's MLP RCP. 1. Cod Liver Oil (CLO) Rich in Omega-3 fatty acids, Vitamin A, and Vitamin D...

SPARQ™: Boost Your Performance with DMG, D-Ribose, Niacinamide, & PEAK ATP™ SPARQ™ is the ultimate supplement designed for individuals looking to amplify their athletic performance, endurance, and recovery. Powered by the potent effects of Dimethylglycine (DMG), SPARQ™ delivers real, quantifiable results to help you push past your limits. Whether you're an elite athlete, a weekend warrior, or anyone looking to improve their physical performance, SPARQ™ offers targeted benefits backed by science. Key Benefits Supported by Scientific Research 1. Increased Strength & Endurance SPARQ™ utilizes DMG to enhance the body’s ability to manage stress and optimize oxygen use during strenuous activities....