Coaches Corner
Bcaa and Creatine. Does it work for muscle mass and strength gains?
Branched-Chain Amino Acids (BCAAs) and Creatine: Efficacy for Muscle Mass and Strength GainsIn the world of sports nutrition and bodybuilding, two supplements have consistently stood out for their potential to enhance muscle growth and strength: Branched-Chain Amino Acids (BCAAs) and Creatine. This article will explore the scientific evidence behind these popular supplements and their effectiveness in promoting muscle mass and strength gains.Branched-Chain Amino Acids (BCAAs)BCAAs are essential amino acids consisting of leucine, isoleucine, and valine. These amino acids play a crucial role in muscle protein synthesis and recovery.Effects on Muscle MassResearch has shown that BCAA supplementation can help maintain lean...
Complete Protein Optimization: The Synergistic Power of EAAs and Collagen Peptides
Discover the science-backed approach to total protein optimization using essential amino acids and collagen peptides. Learn how this powerful combination supports performance, recovery, and overall health. Key Takeaways: Why you need both EAAs and collagen peptides The science behind protein optimization How to time your supplements for maximum benefits Evidence-based supplementation protocols Skip to Product Recommendations Why Combine Aminos + Protein & Collagen Peptides? Because your body needs more than just “protein.” Most protein powders focus only on muscle building—ignoring critical structural proteins like collagen, which make up your joints, skin, ligaments, tendons, and bones. FundAminos supplies 4x the power...
Unleashing the Power of ATP: How SPARQ Maximizes Your Energy Levels
Unleashing the Power of ATP: How SPARQ Maximizes Your Peak Power Levels In today’s fast-paced world, maintaining energy and vitality is essential. Whether you’re an athlete striving for peak performance or someone juggling a busy lifestyle, having effective energy solutions is vital. Central to our body’s energy production is adenosine triphosphate (ATP). In this article, we’ll explore what ATP is, its significance, and how our new product, SPARQ, formulated with peak ATP, ribose, and niacinamide, can help you achieve optimal peak power and muscle energy levels. What is ATP? Adenosine triphosphate (ATP) is often called the “molecular unit of currency” of energy...
The Power of Resistant Starch with Green Banana Flour
In the world of nutrition, resistant starch is gaining attention for its impressive health benefits. Found in foods like green bananas, legumes, and whole grains, resistant starch is not fully digested in the small intestine, making its way to the colon where it acts like fiber. This unique property sets it apart from other carbohydrates and offers a range of advantages for our well-being. What is Resistant Starch? Resistant starch is a type of carbohydrate that resists digestion in the small intestine. Instead, it ferments in the large intestine, where it becomes a food source for beneficial gut bacteria. This...