In all, the carnivore is incomplete and not for everyone. Why? The diet doesn't prioritize:

nutrient timing, balance, or quality. By cutting out many foods, it’s also a diet best reserved for those with autoimmune and/or GI issues, not for healthy people looking to optimize their life. 

Before you take the leap to a carnivore diet for optimal health, try first:

1. Cutting down on processed sugar, carbs, and unhealthy fats, oils.

2. Increasing your protein intake

3. Consuming more colorful nutrient rich vegetables. 

If you want to try the carnivore diet:

1. Get confirmation this diet is right for you.

2. Make it a priority to buy only top quality, organic, grass fed meats.

3. Don’t forget to eat the animal’s organs, too; they are rich in vitamins, minerals, and other important nutrients!

4. Check out https://carnivoremd.com/ to learn more about the carnivore diet.