Free Health Medicine? Sun!
Think of the sun as an instant injection of feel good vibes and wellness. And it's pretty much the best damn health and performance booster you can get for free.
People who get regular sun feel and look way better, have higher vitamin D levels and energy, and perform at higher levels. Women who smoke and sunbathe have even been proven to live the same or longer than women who don't smoke and don't sunbathe!
The power of the sun is that strong!
If you didn't know: it's recommended you have 45-65ng/ml of vitamin D in your body for optimum energy and health.
Please consider checking your vitamin D levels so you know where you stand. Take a vitamin D test in the comfort of your own home.