Life Elevated

Richard Cohen M.D.
What Is an Aphrodisiac?

What Is an Aphrodisiac?

What Is an Aphrodisiac? Aphrodisiac Foods and Supplements That Can Boost Libido. But is this actually a real thing? The real effect of more potent sexual desire and performance possibly more so comes from foods and nourishing substances that promote health, energy, and wellness rather than a magical fact-acting substance. Natural substance not mentioned in the article to support sexual health and wellness are: beet juice powder and amino acids An aphrodisiac is any substance or food that increases sexual desire, arousal, behavior, performance, or pleasure. There are a number of reasons why people may want to take an aphrodisiac...

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Richard Cohen M.D.
Particle Pollution and Health

Particle Pollution and Health

Particle Pollution and Health Air pollution is one of the top extremal risks for your health. So it lack of fresh air poor diet and nutrition, stress, and too much electromagnetic fields and exposure to chemicals from laundry scents. Particle Pollution and Health Particle pollution from fine particulates (PM2.5) is a concern when levels in air are unhealthy. Breathing in unhealthy levels of PM2.5 can increase the risk of health problems like heart disease, asthma, and low birth weight. Unhealthy levels can also reduce visibility and cause the air to appear hazy. Particle pollution can come from outdoor and indoor sources. Outdoor sources include...

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Richard Cohen M.D.
Coconut Oil vs. MCT Oil: What's the Difference? Which Has More Health Benefits?

Coconut Oil vs. MCT Oil: What's the Difference? Which Has More Health Benefits?

Coconut Oil vs. MCT Oil: What's the Difference? Which Has More Health Benefits? https://www.iherb.com/blog/coconut-oil-vs-mct-oil/1607 Both coconut oil and medium-chain triglyceride (MCT) oil are popular supplements to support health. And while they have some similarities, they also have some significant differences. What Is Coconut Oil? Coconut oil is the easiest to explain: it's the oil derived from coconuts. However, it is worth recognizing that there are different types of coconut oil, from minimally processed, cold-pressed virgin coconut oil to refined or even hydrogenated coconut oil. Virgin coconut oil is typically considered to be coconut oil derived from mature coconuts. The oil is extracted through mechanical or...

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Richard Cohen M.D.
What Are Adaptogen Drinks? What You Need To Know—UnBeetaBrew Functional Coffee

What Are Adaptogen Drinks? What You Need To Know—UnBeetaBrew Functional Coffee

What Are Adaptogen Drinks? What You Need To Know—and the Best Ones to Try The function-forward beverages continue to grow in popularity—but are adaptogen drinks worth the hype? From chlorophyll water to CBD-infused coffee to performance superfood coffee, it feels as though there's a new trendy drink on the market just about every day. One beverage category that's becoming increasingly popular is adaptogen drinks. Perhaps you've heard a thing or two about the potential effects of adaptogenic drinks and their function-forward properties while scrolling through your social media feed or walking around a natural grocery store. Either way, this curious...

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