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    • PERFORMANCE & ENDURANCE

      • PURECLEAN BEET™
      • BEET'UMS™
      • UNBEETABREW™
      • CHOCOBERRY BLAST™
      • SPARQ™ (new)
      • Shop All Performance & Endurance
    • STRENGTH & RECOVERY

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      • PURECLEAN PROTEIN™
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      • SWEETFX™
      • Shop All Strength & Recovery
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      • DAILY DOSE™
      • PURECLEAN MEAL™ (coming soon)
      • AUTOPHAGY BLEND™ (new)
      • Shop All Foundational Nutrition
    • PERFORMANCE STACKS

      • UNBEETABREW™ + BEET'UMS™ (CURATED)
      • CHOCOBERRY™ + 2 BAGS PURECLEAN PROTEIN™ (CURATED)
      • SPARQ™ + FUNDAMINOS™ (CURATED)
      • Build a Bundle
    • LAB, COACHING, LONGEVITY

      • Dr. Cohen, M.D. Consultation
      • Coaching Session with Jackie
      • Saliva Free Testosterone
      • Saliva Hormone Upgrade
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      • Shop All Lab Assessments
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ASK DR. RICK COHEN, MD. PART #16

Welcome to the Ask Dr. Cohen series, part #16!


Got a question? Use this form or use the chat button to have your question(s) answered by Dr. Cohen for next time.


I would like your comments on renal function with increased protein intake. Since I’ve upped my intake my bun is now 30.


Increased protein intake can impact renal function, particularly in individuals with pre-existing kidney issues. A rise in blood urea nitrogen (BUN) levels, like your reported 30 mg/dL, can indicate increased protein metabolism, as urea is a byproduct of protein breakdown.


For healthy individuals, a moderate increase in protein is generally well-tolerated, but if you have any underlying kidney conditions, this could pose a risk. Elevated BUN levels can also be influenced by factors like dehydration, high muscle mass, or certain medications.


It's important to monitor your overall kidney function, including creatinine levels and glomerular filtration rate (GFR), along with hydration status. If you're concerned about your BUN levels or how your diet might be affecting your kidneys, it’s a good idea to consult a healthcare professional for personalized advice and possibly further testing.


You can learn more about our protein products FUNDAMINOS & PURECLEAN PROTEIN.  


Why did you change the DAILY DOSE formula recently, Dr. Cohen? It also looks like I am getting less for more cost, is that correct?


The reason for the update was primarily as written in the copy you'll get with the order. I could no longer in good conscience provide and sell a blend that I no longer felt was the most recent up to date knowledge.  I am happy to chat with you more about the reasoning that is laid out in the information sheets.


As for costs, this products costs us 25% more to produce with ingredients as the previous version plus pricing has gone up significantly everywhere. This product would sell for $300 by any other company.


And lastly, I hope in time enough people will be interested in the product that we can pre-pack again. Our manufacturer raised the minimum amount 3x which would have required us to make over 2 years of product. This is not something we are able to do. The recommendation is to grab as vitamin box and sort and use the packets for when out of the house.


Dosing Protocol: take as follows twice daily in the AM and PM with meals, six days weekly.


AM/PM Two Capsules Bag 1 Cod Liver Oil AM/PM One Capsule Bag 2 Copper Recovery Bag 3 Vitamin C Complex Bag 4 Magnesium Glycinate Bag 5 Adaptogen Blend AM One Capsule Bag 6 Sea Veggies Bag 7 Tocopherol Complex Bag 8 Berry Polyphenols PM One Capsule Bag 9 Activator X Plus Bag 10 Astaxanthin


For Ease of Use: We recommend purchasing a vitamin organizer with the $20 credit provided with your first on your order. We have provided 25 mini-packets to make individual dose packs to use when away from home. You can purchase more of these 2x3 inch bags on Amazon.


Does the blood spot testosterone test tell me results within a short time frame? And do I need anything else to tell me the results? Also how accurate is it?


We do not offer a blood testosterone test at this time. However it can be an accurate test. We offer salvia testing on our website. And for that test, yes, it is an accurate test, but problems can occur if you are taking a topical hormone. Saliva markers are consistent with free testosterone levels, that is key. Salvia testosterone is an accurate correlate of blood level testosterone levels. If you are using a topical testosterone, then it is best to measure both saliva and serum levels.


You can check out more about our lab tests here.


I order from amazon. Your beet powder is great and i love it. It seems to increase in price every time I order it though. But I will keep buying. I ordered once from you but found I could get it cheaper from Amazon.


Thank you for your feedback and for being a fan of our beet powder! We know pricing can be a concern, so we want to make sure you get the best value by ordering directly from our website.


Currently, we’re offering 40% off on orders on our website which is way cheaper than amazon and you can often get 20-30% off single purchases—which can last you 2-3 months and save you once again much more than buying on Amazon. Additionally, if you choose to subscribe, we’ll give you a 10% lifetime discount, and you'll still have access to 20-30% off deals on subscriptions each month. We want you to have access to our high-quality products at the best price possible! You can start you subscription here with our build a box subscription deals.


Feel free to reach out if you have any questions or need assistance.

The Highest Bar. Life Elevated. PureClean Performance

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Dr. Rick Cohen

October 29, 2024

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