Dr. Rick's Insights

The Heart Remembers: Peer-Reviewed Science Confirms Cardiac Memory and Intelligence By Dr. Rick Cohen, MD Reference Article: Original inspiration from Lanson Burrows-Jones Jr: Read on LinkedIn 1. The Heart Is More Than a Pump—It Thinks, Learns, and Remembers For decades, science treated the heart as a simple mechanical organ—an obedient responder to the brain’s commands. That model is now obsolete. New peer-reviewed research reveals that the heart has its own intrinsic nervous system, capable of processing information, storing memory, and communicating with the brain in a dynamic two-way dialogue. The Intrinsic Cardiac Nervous System (ICNS) is composed of more than...

  Allulose: The Sweetener Revolutionizing Longevity and Metabolic Health Allulose, a rare sugar naturally found in fruits like figs and raisins, is emerging as a game-changer in the realm of health-conscious sweeteners. With its sweet taste and minimal caloric content, allulose offers a plethora of health benefits, making it a staple in the diets of longevity enthusiasts, including biohacker Bryan Johnson. 1. Regulates Blood Glucose Levels Allulose has been shown to attenuate postprandial blood glucose levels. A systematic review and meta-analysis published in PLOS ONE demonstrated that both 5g and 10g doses of allulose significantly reduced post-meal blood glucose concentrations...

Why Fundaminos May Be a Better Choice Than Ketoanalogues — Even for Kidney Health By Rick Cohen, M.D. If you’ve been exploring nutritional strategies for muscle health, aging, or kidney support, you may have come across ketoanalogues — nitrogen-free versions of essential amino acids (EAAs) often recommended for individuals with chronic kidney disease (CKD). They’re designed to provide the metabolic benefits of protein without adding to the nitrogen load that damaged kidneys struggle to clear. But are ketoanalogues really the best option for most people? Let’s break it down — and explain why Fundaminos, a physician-formulated blend of all 9...

Wheat Germ Spermidine – Autophagy & Anti-Aging Supplement Discover the Power of Wheat Germ Spermidine for Longevity, Autophagy & Skin Vitality If you've been searching for a supplement that supports cellular renewal, enhances autophagy, and promotes healthy aging, meet the all-in-one nutrient powerhouse: Wheat Germ Spermidine from PureClean Performance. Sourced from nature, backed by science, and now available in an easy daily capsule. Why Wheat Germ + Spermidine? Wheat germ is naturally rich in spermidine, a longevity-promoting polyamine that helps activate autophagy—your body’s internal clean-up process. This function becomes even more vital as we age and cellular waste builds up, contributing...