Dr. Rick's Insights

Plant-based sweeteners are everywhere. Stevia and Monk Fruit are marketed as the healthy, natural alternatives to sugar, but the truth is they’re often a metabolic trap disguised as wellness. SweetFx™, powered by Allulose, is a different story. Why Typically Stevia and Monk Fruit Aren’t as Healthy as You Think Stevia and Monk Fruit are marketed as "natural" — but natural doesn’t mean healthy. Here’s what you’re not being told: Stevia: Bitter, Chemical Extraction, and Gut-Damaging: Don’t be fooled by the "natural" label. Most Stevia is a highly processed chemical cocktail. After being stripped, bleached, and chemically altered, it’s barely recognizable...

Eat This Instead of Sugar for a Healthier Gut and Explosive Energy Forget everything you know about sugar substitutes. SweetFx™ isn’t just another sweetener — it’s a metabolic powerhouse. While other sweeteners wreck your gut, spike your blood sugar, or leave you with a bitter aftertaste, SweetFx™ actually supports your health with every scoop. What Makes SweetFx™ So Different? Most sweeteners are a chemical disaster. Stevia, Monk Fruit, Aspartame — they all come with baggage. Some ruin your gut microbiome. Others taste bitter or leave you feeling sluggish. But SweetFx™ is different. Here’s why: Metabolic Boosting Ingredients: L-Glycine, D-Ribose, Taurine,...

Quantum Mitochondrial Tracking (QMT) A New Era in Health Optimization Why Mitochondrial Health Matters Mitochondria are the true engines of cellular health. They are not just energy producers but also master regulators of metabolic health, immune resilience, inflammation control, and cellular repair. When compromised, the effects can manifest as fatigue, brain fog, hormonal imbalances, and accelerated aging. The Limitations of Standard Tests Standard lab tests provide fragmented data, measuring exposure or isolated markers without revealing how your cells are actually functioning. This is where Quantum Mitochondrial Tracking (QMT) is different. What Makes QMT Different? QMT assesses how your mitochondria are...

Introduction Perimenopause is a transformative phase in a woman’s life, marked by hormonal fluctuations that can impact energy, mood, bone health, and overall well-being. Understanding how to support your body during this transition with the right supplements can make a significant difference. This guide explores the most effective supplements for perimenopausal women, aligned with the Root Cause Protocol (RCP) and Quantum Mitochondrial Tracking (QMT) principles. Understanding Perimenopause: Symptoms and Challenges Perimenopause typically begins in a woman's 40s, but it can start earlier for some. Symptoms include hot flashes, night sweats, mood swings, sleep disturbances, weight gain, and changes in skin...