Dr. Rick's Insights

Ask Dr. Cohen #13 Can I eat berries instead of plants? FundAminos Taste? FundAminos Just Marketing? FundAminos Sipping? Is Beer Good? By Dr. Rick Cohen Welcome to the Ask Dr. Cohen series, part #13! Got a question? Use this form or use the chat button to have your question(s) answered by Dr. Cohen for next time. Can I get all same or better nutrition from berries instead of plants? The short answer is, yes. You can get the same nutrients (including vitamins and minerals) and more from eating berries than eating plants. I would not eat just berries, however. If...

Ask Dr. Rick Cohen, MD • Part #15 ASK DR. RICK COHEN, MD. PART #15 Welcome to the Ask Dr. Cohen series, part #15! Got a question? Use this form or the chat button to have your question(s) answered by Dr. Cohen next time. What should I take — Protein or FUNDAMINOS? How much protein do I get with two scoops of FUNDAMINOS? Thanks for the question. PURECLEAN PROTEIN and FUNDAMINOS were designed to work in synergy to provide key amino acids for optimal health and performance. Think of PURECLEAN PROTEIN more as a food and FUNDAMINOS as a targeted...

Quantum Biology • Longevity • Performance Deep Dive into Universal Quantum Mechanics for Health, Longevity, & Performance A practical primer with references, applications, and next steps. We start with a few resources to follow after reading, then move from first principles to applications. The goal is clarity, not hype—how small-scale physics informs real health decisions. Quick jump: Influential figures • What is quantum mechanics? • Why it matters • Scientific findings • Core principles • Applied uses • PureClean Performance focus • What’s next Influential Figures in Quantum Mechanics and Health Jack Kruse, MD Integrates quantum biology with nutrition and...

Ask Dr. Rick Cohen, MD • Part #16 ASK DR. RICK COHEN, MD. PART #16 Welcome to the Ask Dr. Cohen series, part #16! Got a question? Use this form or use the chat button to have your question(s) answered by Dr. Cohen for next time. “I would like your comments on renal function with increased protein intake. Since I’ve upped my intake my BUN is now 30.” Increased protein intake can impact renal function, particularly in individuals with pre-existing kidney issues. A rise in blood urea nitrogen (BUN) levels, like your reported 30 mg/dL, can indicate increased protein metabolism, as...