Dr. Rick's Insights
What are ArteriO2 Beet Juice Crystals? (Guide)
ArteriO2™ Beet Juice Crystals (Guide) By: Rick Cohen, M.D. ArteriO2™ beet juice crystals are the most potent cardiovascular, health, and endurance boosting beet-based substance on earth. ArteriO2™ crystals are a product of: (1) nutrient-rich soil, (2) a rare, high "nitrate saturated" beet variety, (3) freshly juiced beets, (4) the patented LightIon® nutrient extraction process, and (5) award-winning potency certification testing . Discover the farm-to-table story of ArteriO2™ beet juice crystals and why you're really missing out. Order PURECLEAN POWDER™. How ArteriO2™ Beet Juice Crystals Are Made Step 1. Nutrient-Rich, American Soil We need proper PH, low toxicity levels, and high nutrient content to grow healthy...
High Protein Breakfast Benefits
High Protein Breakfast Health Benefits By: Rick Cohen, M.D. If you want to accomplish your health goals (i.e. lose weight, gain muscle, look better) as well as perform at your highest level (i.e. get stronger, have more endurance, fight fatigue) then you need to fuel your body with proper nutrition in the right amounts and ratios at the right time. And, no matter what diet you participate in (vegan, vegetarian, keto, paleo, low carb, high fat), we all know that the first meal of the day is the most important meal. Even so, many health conscious people are still missing out on...
How to Stay Healthy While Traveling
How to Stay Healthy While Traveling: Dr. Cohen Goes To Croatia By: Rick Cohen, M.D. Traveling internationally across multiple time zones and then spending a few weeks working yourself into a new culture is not quite the easiest thing on your body and mind. And it's the same no matter where you go: traveling (to varying extents) takes you away from your home, routine and what you know you need to stay healthy and fit. Healthy living on the go can be stressful, frustrating and even a bit scary at times, especially if you require something and it's not available or...
Avoid Detraining With These 3 Simple Steps
This article crossed my desk from Chris Carmichael Head Coach of CTS that I wanted to share with you to which I want to add one additional critical factor.