Daily Dose is the Key to Health, Performance and Longevity Through Better Mitochondrial Efficiency.

Mitochondria, which evolved from bacteria, are the power grid of our cells. They combine oxygen and nutrients from food and use light from the sun to both produce the energy we need to function at every level all the while minimizing the oxidative damage resulting from the by-products of the oxygen and iron metabolic process.

Key facts:

1. The cells in our brain, heart, and muscles, all which require large amounts of energy, have much higher numbers of mitochondria and because of this are much more susceptible to a premature decline in function as mitochondrial efficiency declines!

2. The better able the mitochondrial DNA is innately able to protect itself against metabolic damage, the longer the lifespan of any living organism will be! Daily Dose is very powerful because it was designed just for this! 

Daily Dose & The MLP

Derived from the Root Cause Protocol and the emerging field of Quantum Biology, Daily Dose was based off the MLP. The MLP is a comprehensive, step-by-step approach designed to enhance vitality, performance and longevity by improving mitochondrial energy production (REDOX) all the while reducing damaging oxidation (ROS) which is at the root of modern diseases (including heart disease, diabetes, cancer, cognitive decline and aging). 

With Daily Dose you are among the very elite! Your mitochondria will soon work like Tesla cars–powerful and quiet without generating any exhaust; not like diesel trucks that struggle to make it up a hill, spewing noxious exhaust that causes aging, stress, and dis-ease!

The 4 Key MLP Steps:

(1) Increase bioavailable copper in order to (2) decrease unbound iron and (3) decrease the magnesium loss (burn rate) to (4) protect the reduction-oxidation reactions from creating excess reactive oxygen species (ROS). 

It seems easy but it is not, especially in today’s world, because of these problems nobody can avoid:

1. We no longer follow evolutionary exposure to natural light and are overexposed to blue/white light and artificial electromagnetic radiation that down regulates mitochondrial function and disturbs circadian health that is critical for cellular repair!

2. Copper deficiency is a modern epidemic due to soil mismanagement, synthetic fertilizers, the overuse of glyphosate (copper chelating chemicals), and many other factors. This is critically important since copper is the only element on Earth that has the ability to convert oxygen into energy!

3.An excess intake of iron in our modern diet in combination with a copper deficiency has led to a widespread, modern epidemic of toxic iron tissue overload which consequently leads to a massive increase in oxidative stress and inflammation!

4. Magnesium is constantly being depleted in the body due to physical and mental stress and it is not being adequately replaced in the modern diet. Magnesium deficiency reduces the body’s innate ability to properly utilize oxygen resulting in diminished energy (ATP) production!

The Basics of the MLP

Optimizing your mitochondrial health and longevity involves not just supplementation of Daily Dose, but ideally also a number of other critically important dietary and lifestyle STOPS and STARTS for the best results. Each of the STOPS disrupts the body’s ability to create the enzymatic forms of copper that are necessary for energy production. Each of the STARTS enhances the effectiveness of bioavailable copper and its singular ability to harness the energy of oxygen. 

STOP: Taking these frequently recommended nutritional supplements: -Vitamin D3 supplements or ANY foods fortified with vitamin D -Calcium supplements or ANY foods fortified with calcium.-Omega 3 and fish oil supplements. Instead eat salmon, mackerel, sardines and/.or rainbrow trout. -Vitamin C supplements except those made 100% from acerola, amla, and camu camu. -Multi-vitamins (including prenatal) with synthetic B vitamins. -Multi-mineral blends and individual minerals especially zinc and colloidal silver.

START: Simplify your life and save money. Only consume Daily Dose nutrients at first and use lab assessments and coaching to help individualize for best results.

LIMIT: Exposure to non-native frequencies, especially exposure to blue light after sundown, and EMF’s (electromagnetic fields) from electronic devices, WIFI, and 5G signals.

START: Respect the power of the sun, circadian light and nature. Spend 20 to 30 minutes outside during sunrise and midday. Take walks in the forest. Ground your body with your feet to ground, beach and/or water daily. Have a set wake and sleep cycle that is based on daylight.

STOP: Taking iron supplements and eliminating all iron fortified foods (commercial breads, cold cereals, etc.).

START: Reduce iron burden by donating blood every three months to maintain hemoglobin levels (for men between 14.0-15.0 mg/dl, for women between 13.0-14.0 mg/dl), RDW between 11.0 -12.0%, iron saturation between 20-25%.(Iron saturation is the serum iron divided by Total Iron Binding Capacity (TIBC))

STOP:  Eating these highly toxic modern foods including:-Industrialized omega-6 oils (especially soybean, canola, corn sunflower and safflower oils).-High-fructose corn syrup (HFCS) and artificial sweeteners. -Low-fat, high-carbohydrate, processed, and refined foods. -Glyphosate laden-foods including GMO-foods and non-organic wheat, oats, barley, corn, flax, rye and millet.

START: Follow an ancestral diet that is individualized to match the latitude where you live, the season, your current state of health, lifestyle and personal ancestry. 

LIMIT: Environmental toxins especially plastics from any containers. Filter your water with a carbon (not reverse osmosis filter) and remineralize.

STOP:  Using toxic personal care products including anything with fluoride (toothpaste) parabens, BHT, propylene glycol, and fragrances (except for pure essential oils).

STOP: Regularly consuming alcohol and recreational drugs. Limit pharmaceutical use to those that are necessary for controlling conditions that threaten your mental and/or physical health.

START: Rome wasn’t built in a day. Start to replace daily toxic exposures. A MLP coach session can be of help to guide and support your efforts.

Respecting Ancestral Wisdom                       

“People of the past obtained substances that modern generations do not have.”

In 1939, Dr. Weston Price published his seminal book Nutrition and Physical Degeneration detailing his global travels studying various isolated cultures. His research showed that many aspects of the modern Western lifestyle and diet (particularly flour, sugar, and modern processed vegetable fats) were a direct cause of many dental and health problems. His work is even more pertinent today, as dietary information and supplement marketing, drown out the wisdom of our ancestors—the knowledge that all health starts with nutrient-dense, whole foods and optimal exposure to light.

The New Daily Dose Superhuman Supplement System

Following the Mitochondrial Longevity Protocol guidelines and the work of.Dr. Price, the nutrient-dense Daily Dose has been recently updated to be 100% wholefood-based and synergistically created to improve health, performance and recovery by supporting mitochondrial function. Because wholefood molecules are easily degraded by processing, each ingredient has been personally chosen and sourced by Dr. Cohen,M.D. to ensure quality and efficacy.

Key Features  

Synergistic Nutrients Designed to Target Mitochondrial Health -Botanically Based with No Synthetic Vitamins -Provides Critical Fat Soluble Nutrients and Minerals -Comprehensive Laboratory Assessment Panels 

How to Use to Become Superhuman

Daily Dose consists of 10 different capsules provided individually in bags.

Take with meals twice daily, six days weekly.

AM/PM One Capsule         

1 Copper Recovery   2 Amla Berry Whole C        3 Magnesium Glycinate     4 Adaptogen Blend          5 Sea Veggies

AM/PM Two Capsules            

 6  Cod Liver Oil    

AM One Capsule          

 7 Tocopherol Complex 8  Berry Polyphenols

PM One Capsule

 9  Activator X Plus 10 Astaxanthin Carotenoid

We recommend purchasing a vitamin organizer with the $20 credit provided with your first on your order. We have also provided 50 green and 50 red packets to make individual dose packs to use when away from home.                                                                                                                                    

Monitor Your Progress with Regular Mitochondrial Health Lab Assessments

You can’t improve what you don’t measure, so it is highly recommended to check lab markers every 6 to 12 months. We have created a comprehensive foundational panel that will provide you deep insights into the current state of your mitochondrial health including your copper/iron balance and inflammatory status.  You can view that at www.purecleanperformance/mitolabs.

Lab Pricing

$399 Regular Price: (Already 50% off other online offerings) 

$299 Anytime Price: (For Daily Dose users and MLP coach clients)  

$149 Special Price: (Available after every 6 Daily Dose bags purchased)

Individualize with our Mitochondrial Longevity Protocol (MLP) Coaching

Unlike medical practitioners, who are trained to diagnose and prescribe medications for a disease, our MLP  health coaches are trained to help you make informed decisions on the “how’s” and “when’s” of correcting the diminished mitochondrial function that occurs with aging and oxidative stress that occur in the cells, proteins, and DNA of your body. Working together you will be able to create a personalized lifestyle, diet and nutrient plan for optimizing your health, performance, recovery and aging and for, put simply, feeling better everyday!

MLP Coaching Fees (50 minutes)

$149 Regular Price 

$129 Anytime Price: (For Daily Dose users and MLP coach clients)  

$99 Special Price: (Available after every 6 Daily Dose bags purchases)

Learn More: You can access an overview of the MLP booklet at www.purecleanperformance.com/mitoprotoco

Daily Dose Ingredients

Below is the reasoning for each of the nutrients to be included in Daily Dose.

(1) FOUNDATIONAL INGREDIENTS Cod Liver Oil (CLO) is a valuable source of naturally-occurring vitamin A (as retinol not retinyl palmitate) which plays an essential role in activating bioavailable copper in order to manage iron in the body. While  vitamin D3 and omega-3s in CLO are beneficial, it is the naturally occurring vitamin A that we really need. We can also get retinol from beef liver and other animal-sourced foods in the ancestral diet. 

Copper Restore contains copper and synergistic nutrients to support replenishing of cellular copper and the important mitochondrial enzyme ceruloplasmin needed to produce energy, keep iron circulating (instead of being stuck in the tissues) and oxidative stress in proper check.

Wholefood Vitamin C (WFC) complex contains the enzyme tyrosinase which is important as it contains two copper atoms in its core and bioflavonoids (powerful phytochemicals that maximize the benefits of WFC by slowing its breakdown in the body). WFC as opposed to synthetic vitamin C (ascorbic acid, ascorbate) is fully bioavailable, meaning that it is readily absorbed into the bloodstream and utilized by the body’s cells. In addition, WFC works synergistically to play a key role in iron management. Important: Taking synthetic vitamin C instead of WFC will rob the body of these important benefits and actually encourage iron absorption, which is what we want to avoid.

Magnesium is a foundational mineral that is required for thousands of enzymatic reactions in the body. It is known to be essential for a healthy metabolism, cardiac health, deep sleep, balanced mood and much more. Most importantly though, it partners with copper to create cellular energy in the mitochondrial electron transport chain and mitigate iron uptake. Given all the body’s many requirements, magnesium is rapidly depleted–especially during times of stress–and must be replenished daily. The amount of magnesium any given person needs is dependent upon a number of different variables including their chronic, oxidative stress level and EMF exposure load. This is called the magnesium burn rate. The vast majority of people are unaware of this and to make matters worse simply do not consume enough absorbable magnesium to restore the needed magnesium required.

Activator X Plus contains activator X plus other critically important forms of fat-soluble nutrients. During his research, Weston Price discovered a fat-soluble vi­tamin he called Activator X (now known to be vitamin K2 MK4) which he believed was a key missing nutrient in our modern diet and that its absence could explain many of our modern diseases. He was able to heal caries, reduce oral bacteria and cure other degenerative maladies in his patients by giving butter oil, rich in activator X, along with cod liver oil.

Dr. Price wrote: “(a) [Activator X] plays an essential role in the maximum utilization of body-building minerals and tissue components; (b) its presence can be demonstrated readily in the butterfat of milk of mammals, the eggs of fishes and the organs and fats of animals; (c) it has been found in highest concentration in the milk of several species, varying with the nutri­tion of the animal; and (d) it is synthesized by the mammary glands and plays an important role in infant growth and also in reproduction.” Recently, another critical essential fat, C15, found in the same foods as activator X has been uncovered that is very low in commercial dairy and plays a critical role in mitochondrial health. For more information visit; www.fatty15.com. .

(2) SUPPORTIVE/PROTECTIVE INGREDIENTS

Iodine is a trace mineral that supports thyroid function and is critical for metabolic health. When the body lacks bioavailable copper, the liver can become overloaded with unbound iron and the body cannot efficiently make the conversion from T4 (the inactive thyroid hormone) to T3 (the active form). In this case, iodine can serve as a surrogate because of its ability to mimic ceruloplasmin’s function. Food is the preferred source of iodine, since isolated iodine supplements can force a detoxification of halide chemical toxins (fluoride, chloride and bromide) which can worsen the problem as most people lack the mitochondrial energy to detoxify them. You can also focus on obtaining iodine from foods such as kelp, seaweed, scallops, cod, whole eggs, and cranberries. The specific amount is less important than making sure you consume SOME wholefood iodine every day.

Adaptogen Blend combines four stress-modulating extracts OciBest® Holy Basil extract, Sensoril® Ashwagandha extract, Cordyceps, BaCognize® Ultra Bacopa extract — each scientifically validated to help support a healthy response to stress. These botanicals are an important part of the MLP as both on-going physical and emotional stress create a relentless “Magnesium Burn Rate”, as the body uses up magnesium to manage stress and keep the body in a state of fight-or-flight which causes the body to divert resources to mitigate stress, which increases the burden on our minerals and impedes the body’s ability to regain balance. 

Wholefood Vitamin E is a fat-soluble complex that helps prevent damage to cells and tissues caused by free radicals. The complex includes tocopherols, tocotrienols and selenium. It is important to know that because polyunsaturated fats (such as soy, corn, sunflower, safflower and canola) cause oxidative stress they increase the requirements for vitamin E up to six fold!

Astaxanthin is a very unique substance, as unlike other antioxidants, astaxanthin spans and stabilizes cellular and mitochondrial membranes (biological lipid bilayers) to function as an aqueous (water) and lipid phase (fat)  antioxidant. As a result, astaxanthin demonstrates multiple positive and quantifiable effects including extension of life! Because of these properties, astaxanthin is widely and naturally found in marine organisms, including microalgae, crustaceans, salmon, and trout who have adapted to exploit the health benefits of astaxanthin. Astaxanthin is the substance that gives these marine animals their distinct color. As an example, microalgae use astaxanthin as a defense chemical that protects the DNA in cells from environmental stresses like high light, high temperature, high salinity, and nutrient starvation and salmon accumulate astaxanthin from their diet and store it in their muscle tissue to provide oxidative protection during their epic upriver swims to spawn!

Berry Boost Polyphenols: Polyphenols are a kind of chemical that occurs naturally in plants. Compared with many fruits and vegetables, blueberries and pomegranates contain some of the most potent compounds for inhibiting oxidative stress, impeding excess iron absorption from foods and encouraging healthy nitric oxide production. This results in reduced ROS and a healthy inflammatory response that specifically supports arterial health and circulation.