Dr. Sam Walters: NASA Nutrition Doctor Exposes the #1 Worst Breakfast for Your Heart  by PhysioTru

If you have high cholesterol, high blood pressure, type 3 diabetes or are worried about a heart attack or stroke, this information is vital for you from PhysioTru.

The Deceptive Cereal Industry

Take a look at a popular cereal brand that claims to lower cholesterol. Its marketing promises a heart-healthy start to your day, but the nutrition label tells a different story. The first ingredients? Whole-grain oats, corn starch, sugar, and salt.

While oats are often touted as heart-healthy, they were originally used to fatten livestock quickly. Misleading marketing like this is one of the reasons heart disease remains the #1 killer of men and women in America.

What’s Really Clogging Your Arteries

Ground-breaking research from the University of London has revealed that clogged arteries are not caused by saturated fat, cholesterol, smoking, or even red meat. The real culprit? A buildup in your blood called Clotting Factor 7.

This sticky protein, meant to heal minor artery damage, can accumulate over time, leading to blockages that restrict blood flow. This buildup increases your risk of heart attack and stroke by as much as 50 times.

Warning Signs of a Heart Attack

Blocked arteries are a silent killer, but these three warning signs can indicate trouble:

1. High Cholesterol, Blood Pressure, or Triglycerides: These act as your body's "check engine light."

2. Family History or Past Heart Attacks: A family history of heart disease or personal heart attack history puts you at higher risk.

3. Physical Symptoms: Irregular heartbeat, chest discomfort, or lightheadedness during activity are red flags.

Addressing Heart Health Naturally

You might think the solution is statins, CoQ10, or avoiding red meat. However, these traditional approaches miss the root cause of the problem. Instead, modern studies highlight the importance of targeting Clotting Factor 7 directly.

By incorporating heart-healthy habits and nutrients that address arterial health holistically, you can:

• Stabilize cholesterol and triglycerides.

• Improve blood pressure levels.

• Reduce the risk of clogged arteries and enhance overall circulation.

The Power of Omega-3 Fatty Acids

Omega-3 fatty acids have long been recognized for their cardiovascular benefits. Learn more about Daily Dose by Dr. Cohen which has this! However, not all supplements are created equal. Fish oil and krill oil may not provide the comprehensive support your heart needs. Instead, look for products with a complete profile of nutrients that target inflammation and clotting factors effectively.

The Heart Health Revolution

Heart disease kills over 17.9 million people annually, more than all cancers combined. It’s time to challenge conventional wisdom and embrace scientifically-backed solutions. By addressing arterial health at its root cause, you can protect yourself and your loved ones from the silent threat of clogged arteries.

WAIT, if you are looking for a comprehensive solution for your health, check out Dr. Cohen's Daily Dose Day & Night Packs!