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5 UNBEETABREW Packets + 10 PeakATP capsules
5 UNBEETABREW Packets + 10 PeakATP capsules
Instructions: Have 1 packet of UNBEETABREW and 600mgs Peak ATP (2 capsules) 30 minutes before your exercise performance test, workout, or race.
You'll have 5 attempts to use to truly gauge the benefits.
Here are three objective ways to assess that I recommend.
1. On a trainer ride at a consistent pace and then faster for a bit (something close to what you normally do) and recovery for 1 minute to see heart rate recovery.
2. Check your total watts on a FTP (Functional Threshold Power) assessment.
3. Any workout where you measure the total output or even the distance. (A 20 minute hill climb or time trial for example)
4. Before lifting weights but to judge the effects and your perceived workout.
4. Before lifting weights but to judge the effects and your perceived workout.