Life Elevated

Life 500 Years Ago Sucked by Peter Diamandis (Scaling Abundance Series 7)   The average person today lives a vastly superior life to those in the past, as evidenced by improvements in life expectancy, literacy, violence, and child mortality. Technology has allowed humanity to move beyond mere survival, making this a fascinating era in human history. It's essential to shift to an optimistic mindset and embrace the abundance of the present.   A Glimpse into 1523     Our Comment: This fictionalized account, while not based on a specific family, paints a realistic picture of the hardships faced by many...

Understanding the Health Risks of Space Travel As humanity ventures beyond low Earth orbit, the challenges of space travel extend beyond engineering. Research by the Guy Foundation for Space Health Programme suggests that astronauts may experience accelerated aging, insulin resistance, early diabetes, and reproductive challenges. These risks intensify the farther we travel, highlighting the need for advanced bioenergetic solutions. Quantum Biology & Cellular Bioenergetics in Space Studies reveal that the space environment disrupts mitochondria and the electron transport chain. Factors such as zero gravity, increased radiation, the absence of a magnetic field, and reduced near-infrared radiation create oxidative stress, compromising...

Crispy Paleo Pork Fat Chips Recipe This recipe focuses on using pure, grass-fed pork fat, sliced and pan-fried to crispy perfection. It’s a healthier and tastier alternative to pork rinds, free from additives and rich in omega-3s and other nutrients. Perfect for paleo enthusiasts! Ingredients: 1 lb grass-fed pork fat (skin removed) 1–2 tsp sea salt Instructions: Prepare the Pork Fat: Slice the skin away from the pork fat using a sharp knife, leaving only the fat. Cut into thin strips or small cubes, about 1/4-inch thick. Heat the Pan: Heat a heavy-bottomed skillet or cast-iron pan over medium heat....

Hungarian Forest Berry Soup (Gyümölcsleves) Ingredients 3 cups mixed forest berries (blueberries, raspberries, blackberries, cherries) 4 cups water 1/2 cup heavy cream 1/4 cup sugar or honey (adjust to taste) 1/2 teaspoon ground anise or 1 star anise 1/4 teaspoon cinnamon (optional) 1 tablespoon lemon juice Pinch of salt Fresh mint, gronola, yogurt or/and whipped cream for garnish Optional paleo PureClean Protein Powder, .5 scoop per serving, Vanilla Instructions In a large pot, bring the water to a boil and add the berries, sugar, anise, cinnamon (if using), and a pinch of salt. Reduce the heat to medium and simmer...