Life Elevated

Why Slow Carb Diet? And Slow Card PDF by Tim Ferriss. AND, Why We Do Not Agree! There's a lot of hype about a lot of different diets. The key point at the end of the day is that no "diet" or influencer knows what's best for you. Despite even being based on solid research and evidence, the is no guarantee it will work, that you will like it, that it is sustainable, or what the long term effects will be. We do not, at PureClean Performance, recommend dieting. Surprise! Eat WHATEVER you want! That's right, as long as it's...

Smartphone shopping usually focuses on cameras, speed, battery life, and price. One factor that often gets overlooked is radiofrequency (RF) radiation, commonly measured as Specific Absorption Rate (SAR). All cell phones emit RF radiation, but not all phones emit the same amount. Some models consistently test far lower than others, making them a preferred choice for users who want to reduce everyday exposure where possible. Below, we break down which phones emit the least radiation, why SAR matters, and how to check your own phone. Looking to detox? Checkout ChocoBerry Blast!  What Is SAR and Why Does It Matter? SAR...

The Benefits of Proline—and How to Get It in Your Diet Proline is an amino acid your body uses heavily for collagen, connective tissue, and repair. It also influences how your mitochondria function. If you’re optimizing for recovery, joint and tissue integrity, or graceful aging, understanding proline is worth your time. Why proline matters now Recent work in Cell Reports explored how proline touches core aging hallmarks in cell models of senescence. In that study, researchers observed that supporting the proline pathway was linked to improvements in mitochondrial quality control, including activation of AMPK and Parkin—signals associated with mitophagy and...

The Life Elevated Blueprint Welcome to the Life Elevated Blueprint!   Thank you for reading our Life Elevated Blueprint. We're at the base of the mountain and focused on reaching the peak. An exciting journey lies ahead! The definition of “living life elevated” is, of course, different for everyone. It doesn’t matter if your sights are set on a total life transformation, improving your body composition, increasing your strength, energy, and recovery or leveling up the quality (and quantity) of your life. You’re here for a reason and PureClean Performance is here to support you every step of the way....