Life Elevated

Dr. Axe discusses honey, raw honey, in his below article. The key takeaways are that raw honey offers various advantages that set it apart from other forms of sugar. Notably, it has a minimal impact on blood sugar levels (studies even show it may even hypoglycemic lower your blood sugar!) compared to refined sugar, making it a superior choice for those concerned about maintaining stable glucose levels. Raw honey is a product that is unprocessed and derived straight from nature, ensuring that it retains its natural properties and nutritional value which sets it apart from regular honey which is processed...

The year in review: PureClean Performance's Top 2023 List We've enjoyed spending 2023 with you all and we really hope you have enjoyed it. too! Below is a quick recap of your year with PureClean Performance, but before we do that...   We just wanted to send out our sincere thanks for your dedication to being a part of the PureClean Performance family and letting us be a part of your life!   Since 2008, it's been our mission to help you live life elevated. We wake up each day hoping to give you the smile, energy, endurance, strength and...

By PureClean Performance • Updated September 2025 Sweet Potatoes Deserve More Nuanced Discussion Sweet potatoes are frequently highlighted for their nutrient content, but what often gets missed is why they perform so well across different diets. Their value does not come from a single vitamin or antioxidant, but from how fiber, complex carbohydrates, micronutrients, and phytochemicals work together as a whole food system. Cooking method matters, but not in isolation. Slow cooking methods tend to preserve nutrients across many foods, including root vegetables and meats. That said, enjoyment and consistency matter more than perfect technique. Boiling, baking, searing, or low-to-medium heat...

Gift Guide for Athletes for Any Season As the holiday season approaches, it's time to start thinking about the perfect gifts for the athletes in your life. Whether they're a seasoned pro or a fitness enthusiast, our expertly curated list of the top 10 holiday gifts for athletes will help them elevate their performance and make every workout count. From cutting-edge gear to essentials for recovery and nutrition, look no further than this comprehensive gift guide to find the perfect present for the athlete in your life.   1. Fundaminos Amino Acids: Boosting performance and aiding in muscle recovery, Fundaminos Amino...