Life Elevated

40 Interesting Facts About Health

40 Interesting Facts About Health

Do you know about these interesting (and very helpful) health facts? Come on in to find out!

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#1 Underrated Piece of Gym Equipment?

#1 Underrated Piece of Gym Equipment?

You know what it is, but where the heck is it?

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The Health Secrets of Indian Long Black Pepper

The Health Secrets of Indian Long Black Pepper

The Health Secrets of Indian Long Back Pepper Ancient wisdom from all over the world tells us that eating and drinking bitter things makes us stronger, and it's no exception with the Indian Long Black Pepper. Along with black seed oil, the Indian long black pepper is a very underrated and very little known about superfood. To start, it needs to be grown outside in warm and humid climates, like India and south Florida, but it can also be grown indoors year-round anywhere. The fruit of the plant is what is picked (taken when green and dried until black) and...

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Anti-Inflammatory Fire Cider

Anti-Inflammatory Fire Cider

Are you brave enough? We think so! What a unique and special treat for both your tastebuds and health!

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