Personalized Wellness and Functional Foods: Insights from Experts
1. Personalized Wellness and Functional Foods
Raphaëlle O’Connor: Founder of inewtrition, specializing in personalized nutrition and functional food development.
David Knies: Wellness and innovation expert at PA Consulting, focusing on personalized wellness trends.
2. Mental Health and Stress-Relief
Dr. Jonathan Leary: Wellness expert and founder of Remedy Place, advocating for viewing stress as beneficial for health and performance. New York Post
Courtney Tracy: Known as "The Truth Doctor," a licensed therapist providing mental health insights on social media. MM+M
Dr. Alfiee: Psychologist and mental health advocate focusing on marginalized communities. MM+M
3. Holistic Health Approaches
Dr. Nicole LePera: Known as "The Holistic Psychologist," she promotes self-healing through holistic practices. TRENDHERO
Dr. Mark Hyman: Functional medicine practitioner emphasizing holistic health and nutrition. TIME
4. Advancements in Health Technology
Dr. Mark Hyman: Co-founder of Function Health, a platform offering comprehensive health diagnostics. TIME
5. Sustainable and Eco-Friendly Practices
Kathryn Kellogg: Author and advocate for zero-waste living, promoting sustainable lifestyle choices.
Lauren Singer: Environmental activist known for her zero-waste lifestyle and founder of Package Free Shop.
6. Intermittent Fasting and Digestive Health
Dr. Jason Fung: Nephrologist and author specializing in intermittent fasting and metabolic health.
Dr. Will Bulsiewicz: Gastroenterologist focusing on gut health and plant-based nutrition.
7. Functional Fitness and Longevity
Dr. Peter Attia: Physician focusing on the science of longevity and optimal performance.
Kelly Starrett: Physical therapist and author specializing in mobility and functional movement.
Recent Discussions on Mental Health and Wellness
Wellness guru explains why stress is good for you - and NYC is the perfect city to embrace it
Why Personalized Nutrition is the Future of Functional Foods - Interview with Raphaëlle O'Connor, founder of inewtrition
Personalized wellness on the rise: 90% seek tailored health products - PA's wellness and innovation expert David Knies quoted.
Wellness guru explains why stress is good for you - Insights from Dr. Jonathan Leary, founder of Remedy Place.
The top 10 mental health influencers on Instagram - Featuring Courtney Tracy, Dr. Alfiee, and more.
Top 26 Mental Health Influencers on Instagram to Follow in 2022 - A comprehensive list of mental health influencers.
Understanding the Impact of Personalized Nutrition
Personalized Wellness Past and Future - Nutrition Today discusses the evolution of personalized wellness, including diet plans and stress management strategies.
Personalized nutrition - Expert guidance on overcoming challenges in personalized nutrition.