The #1 Juice to Drink Daily if You Have High Blood Pressure

Dear Reader,

Follow me to the produce aisle…

This juice is green, hydrating, and one of the cheapest remedies you’ll find.

For just $3, you’ll have enough for the entire week.

Science confirms—this juice works as effectively as a common ACE inhibitor drug.

But in my opinion, it’s better…

Because it’s 100% natural—so you avoid the nasty side effects of prescription meds.

New research from the University of Illinois shows that drinking this juice daily can lead to:

✅ Immediate drops in blood pressure (by 12/8 within hours)
✅ Long-term improvement (up to 19/10 within weeks)
✅ Doctor’s shock when they see your numbers at your next visit

One 74-Year-Old Dropped His BP By 34 Points
After drinking this juice daily, his blood pressure plummeted—
From dangerously high…
To "How far did I drop?!"

Let me share his story in a moment.

But first, allow me to introduce myself.

I’m Dr. Rick Cohen, Chief Medical Advisor at the Cambridge Center of Holistic Health in Boston.

I hold a biomedical engineering degree from Duke University and earned my medical degree with honors from Drexel University.

For 22 years, I’ve helped patients lower blood pressure, lose weight, and regain youthful energy.

Lately, I’ve been leading cutting-edge anti-aging research for a $100M company in the Bay Area.

And today, I want to reveal a breakthrough discovery about high blood pressure.

The Truth About High Blood Pressure
Everything we’ve been told about blood pressure is being turned upside down by new research.

It’s not about:
❌ Eating too much red meat, cholesterol, or salt
❌ Stress, smoking, drinking, or lack of exercise
❌ Even bad genetics

A remarkable study from Oxford & UC San Diego reveals that:

High Blood Pressure Is Linked to a Hidden "Pressure Valve" Inside Your Arteries
If your BP is over 120/80, this internal “valve” is likely clogged, restricting your arteries and jacking up your pressure.

Fail to open this valve… and your lifespan shortens.

The good news?

This simple $3 juice helps "unlock" the valve—without prescription meds.

What You’ll Learn Today
🔹 Why eating MORE salt—not less—may be the real key to lowering BP (Oxford University)
🔹 The red tea that works like a natural ACE inhibitor—lowering BP by 17/12 points
🔹 The #1 WORST vitamin for blood pressure that doctors mistakenly recommend (linked to cancer)
🔹 The common kitchen herb that relaxes blood vessels and improves circulation naturally
🔹 A little-known breathing technique that lowers BP by 10 points in minutes

A Patient’s Shocking Transformation
One 74-year-old man struggled for years with stubbornly high BP (150/82).

🚨 Three medications—all failed.
🚨 Rashes, coughing, swollen ankles, dizziness…
🚨 One drug even triggered heart palpitations that sent him rushing to the ER.

Frustrated, he researched natural alternatives and discovered this simple juice.

✅ No diet changes
✅ No exercise
✅ Just one glass every morning

Within 1 month: BP dropped from 150/80 to 140/76
Within 8 months: Doctors were stunned—it reached optimal levels.

Now, I tell ALL my patients:

🔹 This is the #1 best juice to lower blood pressure by up to 34 points.
🔹 Combine it with one simple breathing trick and an easy dietary swap for even greater results.
🔹 The key to long-term heart health isn’t found in prescriptions—but in nature’s own medicine.

The #1 Food I Recommend For Healthy Blood Pressure? Beet Juice Powder. 

When it comes to naturally supporting healthy blood pressure, few foods compare to the power of beets. More specifically, beet juice powder is an incredibly effective and convenient way to harness the benefits of this superfood without the hassle of juicing.

Learn more about my PureClean Beet Juice Powder to help lower your blood pressure

Why Beet Juice Powder?

Beets are packed with natural nitrates, which the body converts into nitric oxide. This compound helps relax and widen blood vessels, improving circulation and supporting optimal blood pressure levels. While fresh beets are great, beet juice powder delivers a concentrated dose of these heart-healthy nutrients in an easy-to-use form.

Proven Benefits of Beet Juice Powder for Blood Pressure

1. Supports Healthy Circulation – The nitric oxide boost from beet juice powder helps improve blood flow, reducing strain on the heart.
2. Helps Maintain Healthy Blood Pressure – Studies have shown that consuming beet juice regularly can lead to measurable improvements in blood pressure levels.
3. Enhances Stamina and Energy – Better circulation means more oxygen delivery to muscles, which can boost endurance and overall vitality.
4. Rich in Antioxidants and Nutrients – Beets contain betalains, powerful antioxidants that support overall heart health and reduce inflammation.

Why Choose Beet Juice Powder Over Fresh Beets?

• Convenience – No need for peeling, chopping, or juicing—just mix and drink.
• Higher Concentration of Nutrients – A small serving of beet juice powder provides the benefits of multiple whole beets.
• Long Shelf Life – Unlike fresh beets, beet juice powder stays fresh for months.
• Easier on Digestion – Some people find beet juice powder easier to tolerate than raw beets.

How to Use Beet Juice Powder

Adding beet juice powder to your daily routine is simple. Just mix a scoop into water, smoothies, or even your favorite pre-workout drink. For best results, consume it about an hour before exercise or in the morning to support circulation throughout the day.

The Bottom Line

If you're looking for a natural, science-backed way to support healthy blood pressure, beet juice powder is a must-try. With its ability to enhance circulation, promote heart health, and boost energy, it’s no surprise that this superfood is a favorite among health-conscious individuals.

Make beet juice powder a part of your daily routine and experience the benefits for yourself!

The #2 best food for high blood pressure: Fermented Garlic

For centuries, garlic has been revered for its heart-supporting benefits. Even Hippocrates, the father of medicine, recommended it for maintaining healthy arteries. But modern research has uncovered an even more powerful form—fermented garlic—that can take your heart health to the next level.

By fermenting garlic, its natural compounds transform, creating a sweet, balsamic-like flavor while supercharging its antioxidant content—up to 32 times more than raw garlic! These antioxidants play a crucial role in relaxing and widening blood vessels by flushing out ET-1, a peptide that contributes to vascular stiffness.

Multiple studies have confirmed fermented garlic’s impressive ability to lower blood pressure as effectively as prescription medication. Clinical trials have shown:
✅ A 23-point drop in systolic blood pressure (top number)
✅ A 10-point drop in diastolic blood pressure (bottom number)
✅ 3x less arterial plaque buildup compared to placebo groups

Not only does fermented garlic support healthier blood pressure, but it also enhances circulation, improves cholesterol levels, and helps maintain overall cardiovascular wellness.

If you're looking for a natural, research-backed way to take control of your heart health, fermented garlic is one of the best choices you can make.

Learn about about the supplement I also also created for high blood pressure called Vaso calm with black garlic

It also includes the other top natural remedies for high blood pressure you'll learn more about below. 

The Top 7 Natural Remedies for High Blood Pressure Summary

When it comes to naturally lowering blood pressure, certain foods and nutrients have been scientifically proven to make a significant impact. Here are the top six natural remedies you should consider:

1. Fermented Garlic

Fermented garlic is a powerful ingredient that supports healthy blood pressure by helping to relax blood vessels and improve circulation. Studies show it can help lower both systolic and diastolic blood pressure, making it a cornerstone of effective heart health supplements.

2. Red Tea (Hibiscus Tea)

Hibiscus tea has been called “Nature’s ACE Inhibitor” due to its ability to significantly reduce blood pressure. Clinical studies have shown that daily consumption can lower blood pressure by an average of 17/12 points, making it an effective and natural way to support cardiovascular health.

3. Celery Seed Extract

Celery seed is one of the fastest and most effective natural solutions for lowering blood pressure. Research from the Hypertension Journal and Phytotherapy Research has shown that it can reduce systolic and diastolic blood pressure significantly within just 60 days.

4. Grape Seed Extract

Grape seed extract supports five key markers of heart health, including circulation and blood pressure regulation. Clinical studies have shown that it helps relax blood vessels, reducing stress on the cardiovascular system and promoting overall heart health.

5. Vitamin K

Vitamin K plays a critical role in cardiovascular health by supporting proper blood clotting and preventing arterial calcification. Ensuring an adequate intake of this essential nutrient helps maintain optimal blood vessel function and lowers the risk of hypertension-related complications.

6. Potassium-Rich Foods

Potassium helps balance sodium levels in the body, reducing the strain on blood vessels and supporting healthy blood pressure levels. Foods like bananas, avocados, and leafy greens are excellent sources of this vital nutrient.

7. Beet Juice Powder

Adding beet juice powder to your daily routine is simple. Just mix a scoop into water, smoothies, or even your favorite pre-workout drink. For best results, consume it about an hour before exercise or in the morning to support circulation throughout the day.

By incorporating these powerful ingredients into your diet or supplement routine, you can take a natural approach to maintaining healthy blood pressure levels and overall heart health.

Shop PureClean Beet Juice Powder for lowering high blood pressure 

Shop Vaso Calm for lowering high blood pressure