Coaches Corner

Ask Dr. Cohen FundAminos vs. Kion Aminos: Which Essential Amino Acid Supplement Is Best? By Dr. Rick Cohen • Updated September 24, 2025 If you’re looking to enhance muscle recovery, endurance, and performance, you’ve likely come across two popular amino acid supplements: FundAminos by PureClean Performance and Kion Aminos by Ben Greenfield’s brand. While both products provide essential amino acids (EAAs), their approach, formulation, and focus are different. Here’s what you need to know. Overview of FundAminos and Kion Aminos FundAminos is a 100% plant-based amino acid supplement created for athletes and anyone who values clean-label, sustainable nutrition. It offers...

Ask Dr. Cohen · Product Comparison PerfectAmino vs. FundAminos: Which Amino Acid Blend Actually Solves Your Recovery and Energy Needs? By Dr. Rick Cohen • Updated September 17, 2025 If you’ve tried to push harder in training only to battle soreness, fatigue, or stalled progress, amino acids may be the missing link. Essential Amino Acid (EAA) supplements give your body the raw materials for muscle repair, energy, and recovery. Two popular options are BodyHealth PerfectAmino and PureClean Performance FundAminos. Both promise results—but which one actually solves the problems athletes face most? The Problem: Why Amino Acids Matter Training and daily...

AminoCo vs Alternatives: What the Evidence Says (Including FundAminos) By PureClean PerformanceUpdated: Oct 10, 2025 Amino acid supplements can enhance training adaptations when they deliver the right spectrum of essential amino acids (EAAs) in adequate doses. AminoCo is a known brand — but it’s not the only option. Below, we outline what actually matters (EAA vs BCAA, leucine, plant-based sourcing, clean labels), and where FundAminos fits as an alternative. What to Look For (Evidence-Based) Complete EAAs beat BCAAs alone: BCAA-only blends lack the full substrate needed to build new muscle protein. See Wolfe’s critique of BCAA-only strategies (JISSN 2017; PubMed...

Magnesium Malate: Evidence for Energy, Muscle, and Stress Support By PureClean Performance Published: Oct 10, 2024 Updated: Oct 10, 2025 Discover the remarkable benefits of magnesium malate, a superior magnesium form that supports energy, muscle function, stress relief, and more. Learn why this mineral powerhouse deserves a place in your daily wellness routine. Magnesium is a central cofactor in over 300 enzymatic reactions. In the ever-expanding world of supplements, magnesium malate stands out due to its unique pairing of magnesium and malic acid, the latter being integral to the Krebs cycle and energy metabolism in mitochondria. Magnesium’s Role in the Body...