Coaches Corner

Essential Amino Acids Improve Fatigue Resistance by 40% In a study published in the Journal of Medicine and Science in Sports and Exercise, researchers explored the effects of a carbohydrate-protein beverage on muscle recovery, muscle mass, energy, and fatigue resistance. Upon analyzing the findings, it becomes evident that incorporating a supplement containing essential amino acids such as FundAminos into one's regimen can yield massive and substantial benefits. The study revealed that essential amino acids exhibited a remarkable capacity to enhance fatigue resistance by an impressive 40%. This finding highlights the supplement's ability to support individuals in their pursuit of prolonged physical...

How To Calculate How Many Grams Of Protein You Need Per Day With the PureClean Performance Protein Calculator Are you getting enough protein?   The Journal of Nutrition, Health, and Aging says, no! Open the door to sarcopenia, accelerated ageing, poor bone health, and increased injury, poor performance and recovery, and activity-based fatigue (among many bad things!).    That's right, even with today's high nutrition standards and quality of life (and loads of supplements, even protein powder), most people don't even get close enough protein, especially athletes! We will tell you why soon.   How much protein, you would ask, should...

Regrowing Limbs & Organs: The Power Of Bioelectricity by Peter H. Diamandis Guys, things just got really weird, and a bit disgusting, but also really exciting when taking into picture the bigger health and longevity applications of this new technology. The stuff of science fiction, a researcher at Tufts University has discovered a way to essentially "hack the cells" of a living thing to control tissue, limb, and organ regeneration without the need for organ transplant. More recently, they also figured out a way to grow eyes on a frog leg. The future comes with it's good and bad sides,...

Essential Amino Acids for Injury Prevention, Recovery, & Peak Performance At PureClean Performance, we drink Fundaminos amino acids out of our golden trophy cup, instead of champaign, and for good reason. But amino acids for peak performance is not what you think. Not just because they boost strength, power, and recovery. Because they help you stay in the game! Athletes, and most people, nowadays are so focused on being optimized and getting to the peak, many have lost the bigger picture of what's most important for peak performance. And that is to avoid injuries, to avoid burn out, to stay...