Life Elevated

A Deep Dive: How to Reduce Exposure to Electromagnetic Fields EMFS, RFS, and About Our Perfect Power Box Today we have a guest blog from eleEOS EMF protection services. It's big problem, EMFs.  Getting the exposure of EMFs down in your home as measured by a special EMF device under a reading of 50 can cause people to go through what's called Herxheimer Reaction, a detoxification from EMF toxicity in the body, where you feel worse then feel much better. Exposure to EMFs is a super common problem and can cause reduced immunity, stress, and acute or chronic illness shown by...

Gluten-Free Valentines Day Red Heart Cookies with Beet Juice Ingredients: - 1 cup gluten-free all-purpose flour - 1/2 cup almond flour - 1/2 teaspoon baking soda - 1/4 teaspoon salt - 1/2 cup unsalted butter, at room temperature - 1/2 cup granulated sugar - 1/4 cup PureClean beet juice - 1 teaspoon vanilla extract - 1/2 cup white chocolate chips - 1/4 cup chopped pecans (optional) Instructions: 1. Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper. 2. In a medium-sized bowl, whisk together the gluten-free all-purpose flour, almond flour, baking soda, and salt. 3....

Should you wash rice? Is Arsenic a Threat? The short answer is yes, you need to wash your rice to eliminate the arsenic toxicity. While washing does not 100% eliminate the threat, it will significantly help to keep your blood arsenic levels low in a safe area. This is also why you really shouldn't eat rice, along with high heavy metal foods like tuna, for every meal let alone even once per day. Luckily, when you handle the food yourself, you can prepare it consciously and make sure it's safe. Keep this in mind next time you eat at a...

Raw Honey: Nature's Healthiest Sweetener Dr. Axe discusses honey, raw honey, in his below article. The key takeaways are that raw honey offers various advantages that set it apart from other forms of sugar. Notably, it has a minimal impact on blood sugar levels (studies even show it may even hypoglycemic lower your blood sugar!) compared to refined sugar, making it a superior choice for those concerned about maintaining stable glucose levels. Raw honey is a product that is unprocessed and derived straight from nature, ensuring that it retains its natural properties and nutritional value which sets it apart from...