Life Elevated

Do I Need Dietary Supplements?

Do I Need Dietary Supplements?

In theory, dietary supplements help support health, fitness, and/or lifestyle goals. But, in reality, many of these supplements are not very effective and a poor substitute for a healthy diet rich in wholefoods. There’s also the trouble of knowing which supplements you need and can trust! So, do you need dietary supplements? Let's find out, right now! 

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No Gym Workouts for Fast Physical Fitness

No Gym Workouts for Fast Physical Fitness

No gym? No problem! In this video, we show you the top five ways you can get fit fast without a gym, even at home!

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10 Ways Being Healthy Makes Money

10 Ways Being Healthy Makes Money

On the surface, healthy is hard; it takes extra effort, time, and money. But what if we told you that healthy is easy, like a job that pays you in more time, more money, and more energy? We just did. :)

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How to switch on your brain for competition (step-by-step guide)

How to switch on your brain for competition (step-by-step guide)

The first challenge you need to win before competing is: getting ready to be (and staying) competitive. Harnessing the power of the mind for an extra edge is huge in this regard. Luckily, switching on your brain for peak performance is both simple and enjoyable; it makes competing so much more fun, too!

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