Life Elevated

The Truth About OrangeTheory Workouts From a workout standpoint, there are a few areas that you might want to consider before starting an OrangeTheory program. In short, you should spend most of your time going slow and less of the time going hard. Read more about that in Petter Attia on Zone's 2 and 5 training. Also ask yourself what your purpose of working out is. If you want to lose weight look at putting on more muscle as muscle burns fat while you sleep. Today's article brought to you by BJ Ward from bornfitness.com When people find out I’m...

Powerlifter Jimmy Kolb Logs 612.5-Kilogram (1,350.3-Pound) Equipped Bench Press World Record Kolb can now count himself as a trailblazing pioneer. When it comes to some of the most powerful lifts in recorded history, powerlifter Jimmy Kolb now stands alone. On Feb. 4, 2023, during the 2023 International Powerlifting Association (IPA) Hillbilly Havoc in Hurricane, WV, Kolb captured a 612.5-kilogram (1,350.3-pound) equipped bench press. The mark is an all-time World Record and is officially the heaviest lift ever achieved in a sanctioned competition. According to Open Powerlifting, Kolb surpassed his own previous World Record of 598.7 kilograms (1,320 pounds) from the 2022 IPA State...

Beetroot powder is dried beetroots. Beetroot juice powder is juiced beets. Beetroot powder is less effective than beetroot juice

Don't be fooled! 7 Steps How to buy supplements on amazon.com or anywhere else online. When purchasing supplements online, it is important to consider several key factors to ensure you make an informed decision. Whether you are purchasing from Amazon.com or any other online platform, keep the following factors in mind:   1. Price: Compare prices offered by different sellers to ensure you are getting the best value for your money. However, keep in mind that low prices may indicate inferior quality and an actualy waste of money and benefits for your dollar.   2. Quality of Ingredients: Look for...