Dr. Rick Cohen
5 KEY TAKEAWAYS FROM 5 MARATHONS
Deep dive in to marathon fueling for 3 marathoners and how to evaluate your marathon fueling strategy
Richard Cohen M.D.
5 Ways To Quickly Improve Pre-Workout Fueling (health, muscle recovery, high performance)
5 ways to quickly improve your pre-workout fueling plan. We're collecting data and will come back with even more suggestions soon. If you're interested in experimenting with your own data, you can get your own glucose biosensors here.
Richard Cohen M.D.
Superspaiens nutrition pop quiz
Supersapiens athletes logged over 2 million app events in 2022.
89% have changed their fuelling and nutrition behaviours.
Here are a few things we've learned...take the quiz!
Richard Cohen M.D.
continuous glucose monitors can protect women’s health?
Kristen Faulkner believes glucose monitors can protect women’s health....so do we.
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