Coaches Corner

How To Use BPC-157 By Dr. Rick Cohen • Updated September 17, 2025 BPC 157 has been around for a little while and does have some great research behind it. BPC 157 has seen to enhance tissue healing, reduce inflammation, protect the gastrointestinal system, promote muscle and tendon repair, exert neuroprotective effects, and demonstrate a favorable safety profile makes it a promising tool in regenerative medicine. Further research is needed to fully understand its mechanisms of action and explore its potential applications in various conditions. Designed to help heal and rebuild, FundAminos, is focusing on high protein health which essential for...

Hey everyone I always tell my clients to add this tasty thyroid-boosting nut to their diet. I'm one of America’s most respected thyroid specialists — a 22-year clinician who struggled with hypothyroidism for decades… And the confusion of doctors telling me “everything is fine.” “Doctors don’t actually test the most important thyroid hormone, which is “free T3.”That’s like looking at the stars through a magnifying glass, instead of a NASA-grade telescope… And it’s why I tell women 30+ to start by eating a specific tree nut that promotes healthy thyroid levels.” If you’re among the 20 million American women struggling...

What Is the Paleo Diet? Written by Robb Wolf Paleo Diet Overview The Paleo diet is the healthiest way you can eat because it's the only nutritional approach that works with your genetics to help you stay lean, strong, and energetic! Research across biology, biochemistry, and many other disciplines indicates that our modern diet—full of refined foods, trans fats, and sugar—is at the root of degenerative diseases like obesity, cancer, diabetes, heart disease, Parkinson's, Alzheimer's, and depression. This article delves into the core principles of the Paleo diet, explaining how a return to ancestral eating can revolutionize your health. Building...

Memory decline is one of the biggest fears people face as they age. For many, it starts with small, embarrassing “senior moments” — forgetting keys, mixing up passwords, or struggling to recall names. But new research from top universities reveals that these lapses may be early warning signs of rapid memory loss… and ignoring them could put long-term brain health at risk. The Hidden Danger: Shrinking Brain Volume Scientists at Harvard Medical School, UCLA, and Cornell University have shown that blood flow to the brain can drop by up to 26% with age. When circulation slows, brain cells are starved...