Coaches Corner

5 ways to quickly improve your pre-workout fueling plan. We're collecting data and will come back with even more suggestions soon. If you're interested in experimenting with your own data, you can get your own glucose biosensors here.

Supersapiens athletes logged over 2 million app events in 2022. 89% have changed their fuelling and nutrition behaviours. Here are a few things we've learned...take the quiz!

Kristen Faulkner believes glucose monitors can protect women’s health....so do we.

Intermittent fasting comes in many shapes and forms. This article reviews its pros and cons so you can decide if it's worth a try.