Life of a Triathlete: Super Sapiens Interview with Jan Frodeno We hope you enjoy the discussion with Jan as much as we did! Jan is a German triathlete who is the gold medal winner in men's triathlon at the 2008 Summer Olympics in Beijing, 3-time winner of the Ironman World Championship in 2015, 2016, and 2019, and 2-time winner of the Ironman. In this interview, hear Jan's biggest training week ever, his thoughts on moving the IRONMAN World Championships, and his thoughts on his best-ever performance. Thanks to SuperSpaiens for this interview. Now is a fantastic time to get started...
Read installment #2 where Dr. Amy Williams shares:
advice she'd give to her younger self, why health is most important for athletic performance, swimming tips to go faster, secret for staying fit when busy, and more!