Life Elevated

Random Health and Fitness Questions on Quora Answered

Random Health and Fitness Questions on Quora Answered

Who doesn't love a Q&A session? Especially when it comes to answering all your health and fitness questions. Enjoy!

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Why you still might not be healthy even if you eat well and exercise

Why you still might not be healthy even if you eat well and exercise

Are you really as healthy as you think you are? What could you possibly be doing that’s hurting your health, performance, and fitness even though you treat your body like a temple? Here are the top five errors you may be committing:

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Healthy Tuna Lunch Recipe

Healthy Tuna Lunch Recipe

Healthy Tuna Lunch Recipe Comes with a bit of a Mediterranean flair! Enjoy! 1 can of safe catch tuna 3 tsp of quinoa 2 tbsp avocado mayo A little olive oil Mix it Handful cilantro 3 Greek peperoncini Some garlic stuffed olives Sprinkle shredded parmesan Eat it

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How to Make PURECLEAN PUDDING

How to Make PURECLEAN PUDDING

This pudding recipe is very quick to make and also very tasty. It's got all the macro and micro nutrition your body needs need for a power-packed muscle building snack, a filling meal replacement, or healthy indulgence. Enjoy!

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