Coaches Corner

Regrowing Limbs & Organs: The Power Of Bioelectricity by Peter H. Diamandis Guys, things just got really weird, and a bit disgusting, but also really exciting when taking into picture the bigger health and longevity applications of this new technology. The stuff of science fiction, a researcher at Tufts University has discovered a way to essentially "hack the cells" of a living thing to control tissue, limb, and organ regeneration without the need for organ transplant. More recently, they also figured out a way to grow eyes on a frog leg. The future comes with it's good and bad sides,...

Essential Amino Acids for Injury Prevention, Recovery, & Peak Performance At PureClean Performance, we drink Fundaminos amino acids out of our golden trophy cup, instead of champaign, and for good reason. But amino acids for peak performance is not what you think. Not just because they boost strength, power, and recovery. Because they help you stay in the game! Athletes, and most people, nowadays are so focused on being optimized and getting to the peak, many have lost the bigger picture of what's most important for peak performance. And that is to avoid injuries, to avoid burn out, to stay...

Balancing Methionine and Glycine in Foods: The Database by Chris Masterjohn The key take away from this article is that you need to balance glycine and methionine intake. Consuming too much methionine can deplete our glycine levels. The typical American diet is overbalanced in methionine compared to the amount of glycine they get in the diet due to dietary habits and norms. To get more glycine, eat more collagen or proteins sources like PureClean Protein that already have collagen included plus higher glycine and lower methionine. Typical meat and plants do not contain glycine, glycine comes from the collagen mostly....

Is there an upper limit to broccoli sprout consumption? | Jed Fahey & Rhonda Patrick This Rhonda Patrick article highlights Jed Fahey's expertise on sulforaphane and its potential health benefits. The information provided serves as a valuable resource for individuals interested in understanding the role of nutrition in optimizing health and preventing chronic diseases. By summarizing the latest research findings, discussing the importance of dietary choices, and offering practical tips for maximizing the benefits of sulforaphane, it empowers one to make informed decisions about their overall well-being. In short, they key to this all is, as with anything, remember this,...